20 Min Full Body Workout to BURN FAT & GET ABS | MEDIUM HIIT VERSION

preview_player
Показать описание
Another FIRE full body fat burn workout! No equipment needed for this one :)

music from epidemic sound
music from artlist

Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
Рекомендации по теме
Комментарии
Автор

Sophie you treat us you are a production machine you never stop! 💪🔥

Samysthetics
Автор

Pls post more cardio and strength workout videos that last for at least 40 mins 😁
And btw, sending hugs from Indonesia 🤗❤

yulianiyuliani
Автор

I'm ready for this session. You are amazing. Greetings from México 🇲🇽

luisx
Автор

This is the next one on the list. Have a nap first then I'll get on it

Offthewallsies
Автор

Fantastic video! Great workout! Really useful stuff! Loved it! 😀❤️

TomtilLetsplays
Автор

I hope you and @growingannanas will have a colab workout video.

annalimoran
Автор

Hi Sophie, thank you for the video. I just finished your Christmas guid from 2020 and I love it. I always come back to it!
I just have one question from my side for these new videos: can I jump right in and start with the ones that are currently uploaded or does it make sense to start from the beginning? Is the intensity different?
Thank you 💐😊

heardbreaker
Автор

hii!! what size do u usually get in gymshark bras and bottoms? i’m about to order 🤩

sarakalajdzic
Автор

Bellissima quanto energia 🔥chè ce l'hai complimenti e grazie!🔥😇👍❤

necatiyesil
Автор

imiss you think you for your time can you make plane for week to loss wight and this wourkout eunph to loss fat

ayaehsan
Автор

this absolutely killed me but i feel so much better!!

evelynmaiuri
Автор

You dont get abs... they are already there. You see them, because of your diet, not a handful of exercises.

browncmp
visit shbcf.ru