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10 MIN CIRCUIT INTENSE HIIT WORKOUT - No Equipment, Outdoor Friendly
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10 MIN CIRCUIT INTENSE HIIT WORKOUT - No Equipment, Outdoor Friendly - I LIKE TO MOVE IT
Let´s sweat together! Time for another hiit circuit intense yet quick partner outdoor workout! Quick fat loss exercises, the perfect full body workout!ATTENTION: it might burn as hell 😉
TRAINING DETAILS
👉🏼 Duration: 10 Minutes (per circle)
👉🏼 Intensity: Medium to Intense
👉🏼 No Equipment
👉🏼 45 Seconds each exercise, 15 Sec Rest
👉🏼 Outdoor friendly
Don´t forget, all bodies are different so take your time, if you can´t handle each exercise.
If you are fitter and faster than me, you must me younger 😉
Let´s sweat together, no matter where! 💪🏼💪🏼💪🏼
David
Let´s sweat together! Time for another hiit circuit intense yet quick partner outdoor workout! Quick fat loss exercises, the perfect full body workout!ATTENTION: it might burn as hell 😉
TRAINING DETAILS
👉🏼 Duration: 10 Minutes (per circle)
👉🏼 Intensity: Medium to Intense
👉🏼 No Equipment
👉🏼 45 Seconds each exercise, 15 Sec Rest
👉🏼 Outdoor friendly
Don´t forget, all bodies are different so take your time, if you can´t handle each exercise.
If you are fitter and faster than me, you must me younger 😉
Let´s sweat together, no matter where! 💪🏼💪🏼💪🏼
David