Home Bodyweight Workout (only 15 min)

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Adam Frater

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I refuse to believe anyone really begins their day like this

aurorasun-qspg

Thank you. I’m in my teens and starting to exercise.

realmoldy

I’m so out of shape I wore myself out just watching him exercise.

rockeryhudpeck

I fuzk with the positive energy and the simplified no-BS info this channel gives out. Cheers mate !

aamit

X4 !? In my actual form, i’ll be dying after the second round

danielmonefong

Thank you I am nine and me and my dad do workouts together and we push each other no matter what

Quandale_Dingle_tim

The downstairs neighbors must love this guy

eduardodifarnecio

I thought his head was gonna hit the ceiling

jamesscott

These are the workouts I'm looking for! Thanks. Subscribed

staticdaniel

Bro my days are crack ass dawn in the morning. I'm out the house when its dark and back when its dark.

ryanvue

Thanks making this video. Inspired to get in shape

TeamSpirit

The best body shape and fitness, anyone can wish to have.

sandeshshinde

I have what I believe is a 15-20 rep patience window for any workout. So it's always with added weights that I workout my core, else it doesn't feel like I'm working out at all. And i can't do this kind of routines till failure (which for me would take atleast 100 reps). I'll easily get bored by the 10th rep if it doesn't feel like I'm pushing myself.

RyanChristopher

Love to start my mornings with a lot og energi moving- right after my graditude meditation.. 🙏🏻

BUT Thank you for your motivation… I needet it where I am right now🫶🏼🙏🏻🥰

mswziatek

*this man trenning is top notch* i mean training

jordanzinger

Wish I could🤷‍♂️ I live In a four-plex

xtjpzqu

All your workouts are great!
I love the fact that your chest is firm and not big, I want to start working out, but I don't want the wrong push ups which lead to bulky chest, so what are the best ways for pushs to get exactly the same results and not bulky chest

abiolaa

This man taking the flea in a jar scenario quite literally with the ceiling right there on those squat jumps😮

haliac

Long time haven't seen your working out post bro! Thank you for yhe updated 🎉

Uunartoq

Beautiful bodybuilding and nice View! 🌹

josephporter

Home Bodyweight Workout (only 15 min)

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