How to fix Piriformis Issues & Sciatica on one side #sciatica #piriformissyndrome #sciaticapain

[wkrapek]

Couldn’t figure out which one I was having a problem with, so I do both. It’s wonderful! Perfectly hits the spot.

[bobbellendovich]

OMG. Had this and many issues for 7+ years, never met a doctor who could intelligently explain and articulate the biomechanics of this, nor provide an actual solution of any type other than cortisone or other drugs.
This channel is very affirming and extremely helpful.

[michaelmccormick]

Wish you were in the 🇬🇧. You knowledge fills me with confidence.

[caralyon]

Your videos are fantastic! I am a medical massage therapist, and I have incorporated many of your techniques and methods into my own practice. THANK YOU!!!

[DammitCrispin]

I've been looking for this answer for so long. Thank you!!

[abmrose]

I need this so bad! Where can I find a more in depth overview of these exercises?

[stephankoenig]

I would recommend explaining what the pain is. If you just say piriformis, most people, including me, have no idea what that is.

[TC-rczf]

Yes! This video had the perfect amount of NODDING

[silverbolt]

This guy got me thinking about hips more often than my girlfriend

[ostapbender]

Give us more exercises for that kind of pain please ❤

[josephmoore]

For some reason no rehab person or doctor cares if you have zero internal rotation even though it is an obvious issue. I had back surgery now I'm laser focused on fixing it

[michaelortiz]

Countless PT, s. Chiropractors, and podiatrists. Not a single clue or hint as to the issue in deducing. Thank you. Seems perfect for me with my genetic condition of flat feet and short tib + long femur.

[stephenmeji]

Helps with my head a head ache for some reason 😅

[refatrabadi]

Sorry if this seems to be a dumb question. Please Explain the basics between external rotation and internal rotation which one is which?? Knee is out is what? And the knee is in is what?

[abitofeverythin]

So how we ment to know which 1 it is ??

[rawarawanski]

what does it mean if i have a clicking sound when i externally rotate my left hip?

[lilbahadurchetri]

Along with internal rotatation Ihave scolosis could you give solution ?

[burekakakiouea]

I always wonder 🤔 who's bones a those for your example 😂😂👍👊👊💯

[foxmulder]

It can happen because of feet or low arches.

[willynorris]

Staring at a camera and nodding…is this a hard skill to learn?