Why more people have Sciatica & Piriformis issues on the left #sciatica #backpain #sciaticapain

[Godsyou-ju]

Your other videos are the first to help me. Ty.

[ManifestingDestiny]

This is exactly me. When I lay down my left foot falls open with way more external rotation! Thank you Connor 🙏🏽

[CatMomForever]

My right hip is the problem. I’m gonna try this for the right side.

[maols]

These videos are spot on about so many symptoms. Thirs is a great resource.

[ahmednassir]

Or try “seated hip internal rotation” with a band attached to something sturdy that won’t move. Helped me a lot on my left side, you will feel it in the TFL muscle. But what really helped overall was and still is kneesovertoesguy program and strength through lengthening. Especially because of tight and/or weak hip flexors. My left hip had weaker hip flexors and he’s program helped get me free from muscle imbalances

[viconmypc]

Ugh yes! My left has caused me pain for the last 10 years.😢 Hope these suggestions help...

[patisaacs]

Thanks for the knowledge
It's much appreciated

[veeramani-pgcj]

Yow .. vera level . My long time problem solved . ..

[Los]

Glad to see you doing some short content! I love your videos, but don’t always have the time to watch the more in-depth ones. Hope to see more of these!

[rorypotatochip]

Thanks for all of these videos.
Im a fifty y/o ultra runner, most often 100k and 100 mile distances, and obviously all the training that goes with that.
Needless to say I end up with many repetitive use niggles, and things that I didn’t know that could happen, but I can always find a helpful video for stretching or strengthening to keep me on track.

[dbrxsdgo]

First time hearing this description/explanation and potential fix. Thanks for sharing this knowledge. 🙏😊

[duraniegal]

I suffer from sciatica on my right side for the last 40 years. I'll try this on my right side and see if it helps. Thanks!

[garybrown]

My right side is more forward but the pain is on the left

[Denizisil]

Please make more videos about piriformis ❤

[bloodorangemoon]

I'm right handed and it's always been on the right side for me....

[bluebutterflymayable]

I really hope it work. I work at the dentist on my goodness my ledtside of my hip hurt at the end of the day

[bobbellendovich]

I got shot in the butt on the left side. Took 15 years, but eventually had vicious piriformis syndrome. Very difficult to solve with excessive scar tissue, but I did it. 7 years of PT.

[michellekane]

THANK U❣️
I’ve been suffering with this for months!!!
I can completely feel this much needed stretch on left.
No one orthopedic or other PT
explained this 😮
Again Thank you soooo much

[ashleykennedy]

The first exercise stretches the connective tissue, the second strengthens the muscles and connective tissue. Excellent!

[GlacialScion]

Is this imbalance still the same in left-side dominant people?