🔥25 Minute Kettlebell HIIT Workout🔥Kettlebell Exercises for Muscle Strength and Fat Burning🔥

25 minute full body kettlebell workout today! Compound kettlebell exercises for a full body burn! Great interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! This workout is loaded with full body kettlebell exercises that will help you lose fat and tone the entire body.
I'm using a 6 kg kettlebell for this workout, but you can also use a dumbbell. Make sure you adjust your weight to your fitness level!

- ALL STANDING
- NO JUMPING
- NO REPEAT
- BALANCE
- MOBILITY
- STRENGTH
- FUNCTIONAL TRAINING

Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
USE CODE: Burpee10 for 10% OFF!

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

WARM UPS & COOL DOWNS

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥25 Minute Kettlebell HIIT Workout🔥Kettlebell Exercises for Muscle Strength and Fat Burning🔥

#kettlebell #hiitworkout #strengthtraining

[BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[carmelaseverino]

These are my favourite! Will be doing this Monday morning! Thank You 🙏

[charlenechua]

Great workout
Love the location
Love the kettlebell exercise
Plus, i love the song & choreography

[malamaurer]

Thank you so much for these weight training sessions. Fantastic workout even more fantastic you 🤗

[midgesilvers]

Husband got called to work! So I'll spend my Saturday with you 🤗thanks for another great one 👍! See you in the morning!

[michelledavis]

I loved this, you are so good at combining cardio with strength training! I wake up every day looking forward to seeing what workouts you posted for the day, and I always get excited when I see it. I burned 330 calories in this workout, and I had so much fun. Thank you so

[BimmerBabe]

I love kettlebells! Just got me a 8lb from amazon now that my 5lb is too easy. Im Ready!

[carolrossi]

This was great! Moved fast - no time wasted!

[antoniadacal]

Ha sido genial!! Con mi kettebell de 6 kg. Quiero más!! Mil gracias.💪🏼💪🏼💪🏼

[ibolyasandor]

Your workouts are great and motivate us to follow them seeing the results ! Thanks!❤❤❤

[jackiemotaq]

I did it!!! Before going to work! Fantastic! Blessings ♥️

[julianashekin]

Отличная субботняя тренировка! Спасибо вам за ваш труд! 🙏🥰

[garlicgirl]

Okay, now when I did this it was a slight challenge but not too hard but 2 days later I could barely walk. LOL! Love it! This was a fun workout.

[madison_drew]

Looks like an AMAZING time tmrw I’m off to sleep now (hopefully I do)

[EverydayImVegginIt]

Awesome kettlebell workout... I burned 159 calories on my Samsung Watch4... General workout mode...

[ayubkhanb.h]

Just completed your 9000 steps and an other video Burpeedoll...this will be for tomorrow I'm sure...love you take care bye

[daisykaith]

Will focus on the walking/running workouts for now 🥺🥺...I can't move my right hand 😭😭😭

[madison_drew]

Hahah fine I get kettleball girly I wil