25 Minute Kettlebell Strength and Cardio HIIT Workout

This 25 minute workout uses the kettlebell to work your entire body with strength training, and get your heart rate up for cardio in the process. Options for all fitness levels.

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AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[ds]

Another challenging quick kettlebell routine, thank you so much, Amy ⭐️✨👏

[Artwithlindsey]

Huge fan of your kettlebell videos. They have helped me lose 55lbs! Love your easygoing non-intimidating workouts.

[sahanabiswas]

Thank god its low impact after yesterday's day 3 intense workout. My muscles were sore and obliques were paining but after this workout pain has been reduced. Perfect :)

[paigemolinario]

Love doing your workouts! Thanks Amy!

[MaxsBestBootcampDanbury]

Love kettlebells! Much respect to you Amy, for continuing to crank out the videos, while being pregnant. We actually had a client train with us, up until she was 8 months and 2 weeks in.

[jesshumphrey]

I love your workouts. Thank you so much for creating these kettlebell workouts. They've (YOU'VE) made a difference in my life.

[tiffanyreaves]

Hey Amy! I just wanted to tell you thanks for posting such awesome kettlebell workouts! I won't do any other kettlebell workouts but yours because they are simply the best! I love starting my day with you every morning! Thank

[owenbeardshaw]

Amazing workout!! You are responsible for me getting my post baby body back (after having 2 little terrors) thank you Amy!! You are awesome!

[MrsDanielle]

Keep the different kettle workouts coming I really enjoy switching them up! You look amazing

[wendylemon]

Incredible workout! I’m dripping sweat. Thank you!

[laurabeck]

Perfect kettlebell moves and intensity! I loved it! 👍

[melaniemuckle]

Another great Kettlebell workout. Thank you so much for this Amy. Loved the combinations. You are amazing!

[J]

Putting a reminder here that this is a perfect stand alone workout 😅 I added it on to another one of your workouts and 😵

[ez]

love your kettle bells workouts- been doing them for some time now- different video on different days! love it

[kremiacaniban]

i sooo love your kettlebell workouts Amy! Thank you!

[theresaw]

Another keeper Amy! Congrats on the baby! You look great!

[dinaoreilly]

Thank you for making these classes..I just love doing them 2-3x a week with sore but a good sore ....Big Hugs...

[swiftwind]

Thank you, Thank you Amy!! Your KB routine was just right for a quick, tough, pick me up workout before a holiday party. ((: You are amazing!!!

[audramucurio]

You look great...and even 6 months pregnant you're using a heavier bell than me!! You're awesome!

[deliadaniela]

Top workout! Love it! Thank you Amy, you are wonderful!🍀🙏🏽