25 Minute Kettlebell Sweat Workout - SCULPT #17

It’s Day #17 of SummerFit SCULPT! Get ready for a fast and furious no repeat kettlebell workout! Keep moving throughout this workout, getting it all in with just kettlebell. Options for all levels.

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🔥 TODAY’S WORKOUT
00:00 Intro
00:38 Warm Up
02:40 Workout
23:00 Cool Down

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🔥 Warm Up, Cool Down & Extra Stretching

Thanks for showing up today! Great job everybody!!

AMY

🔥 DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[BodyFitByAmy]

Get ready for a fast and furious no repeat kettlebell workout! Keep moving throughout this workout, getting it all in with just kettlebell. Options for all levels.

[annettehansen]

Can´t believe how fast this went! But it was superintense, and YES I am SO sweaty!😅Workouts don´t have to be long to be effective! Thanks Amy!🥰

[rhondah]

This was definitely a fast moving workout! I enjoyed all of the moves, squats, lunges and more! I feel great as I always do after one of your workouts, Amy. 🥰

[romainerancier]

WOW! So much exercise and muscle groups packed in! Thank you Amy!

[elisaesquivel]

Sweat Sweat Sweat!! Loving the 25 min workouts.

[lorigruber]

Hi AMY! I REALLY LOVE this FAST and furious KETTLEBELL workout. Hardly no rest was CHALLENGING and I loved it. It kept my ❤ rate up muscles on fire 🔥 and burning. Also I LOVE EVERY CIRCUIT! THANK-U AMY FOR THIS AMAZING FORMAT!

[lorihayes]

Another great workout. Thank you Amy!! I love the 25 minute workouts!

[samanthatrumble]

Thank you, great workout Amy! Happy Friday everyone.

[danop]

This is an amazing kettlebell workout! Thanks Amy 🙏

[terezavogeltanzova]

Wow, how fast this workout went! But it was superintense and sweaty :) Thanks Amy!🥰

[christineharman]

Loved this one!! Kept my heart rate up almost the entire time. All your kettlebell workouts are great! Thank you!

[aimeegwatney]

Yay! I love your kettlebell workouts! Another amazing kettlebell workout to add to my playlist. Thank you so much!

[ajday]

Love your kettlebell and TRX workouts! ❤️❤️

[VoMaxRun]

❤️ the Kettle Bell workout, thanks Amy!

[rachaelenos]

Love this format! I was having fun doing the moves, so was not watching the clock at all!

[elizabethward]

Happy Friday!! Man tons of sweat. I really liked this workout and the different moves. I feel amazing as always. Thank you, Amy!!

[katness]

Total leg burn for sure!! I love how short these workouts are but they are so effective! Thank you from a mom who works out on her 2 under 2 kids nap!!

[ds]

Brilliant burner 🔥, your quick workouts with a lot of complex moves are always great 🙏✨🙏

[cathyhubbs]

Sweaty goodness - that was an efficient/effective 20 minutes. Thank you

[kavya]

Ooh this goes by fast, but it does go by fast! Quick transitions, works everything - upper body, lower body, core - get in and get out in 25 minutes but still ends up being a sweat-fest! My favorite kind of workout 💪
Sculpt Day 17 Complete!