THE ULTIMATE KETTLEBELL FULL BODY WORKOUT | FOLLOW ALONG

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors.

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[veronicazimmerman]

Follow along is so important now that we are forced to do intensity training at home! Thank you!!

[chadwashing]

Thank you 🙏 I’ve been doing this KB full body follow along. You said it’s “a mess” no, no, no. This is awesome. Been ding it for 3 weeks. 6 of 7 days per week. Kicking my ass but I’m so much stronger. I can’t thank you enough. I was just diagnosed with fibromyalgia and I’m laid off union bricklayer and I needed a good workout 🏋️‍♀️ to help with my diagnosis because my doctor said I must keep fat off and eat nutritious. ❤❤❤❤

[cmp]

Dude honestly I just wanna say and I GENUINELY mean this, I LOVED this video and no lie I also body builded never was interested in kettlebell training or crossfit at and for years I felt this way, always been a lifter, but you are the ONLY person that has changed my view on kb training and barbell conditioning training, dude not alot ppl catch my eye like that but you sir have made me a believer, keep up woth these workouts I'm down to rip up everyone keep em coming thanks again and screw the negative ppl keep going

[joaorenz]

Honestly you're such an inspiration, you're built like a bodybuilder but have a mobility of an athlete and prefers form over egolifting, hope your channel reaches the top of industry soon.

[llandarek]

I've been doing it for a week now. Love it. Don't remember other workouts I'd do so frequently. Good stuff you post man.

[CrownedLegacyCoaching]

Stop being so hard on yourself man. You are a beast. More of these please 💪🏽

[abhinavjoshi]

One of the best full body kettlebell workout - sweating and feeling amazing man. Thanks Obi! Keep making these mate.

[Larry-perkins]

That was a killer. I dragged myself over tje line. The teacher doing it as we go is such a positive motivation

[unclespliff_productions]

great video - as a cyclist who just started using kettlebells around 4months ago, the improvements in hamstring, glute and lower back strength is wild! everything has improved because of one piece of equipment

[EstefaniaHZ]

This was absolutely incredible. I barely started utilizing kettlebells last week and this was amazing to follow! Soooo good. 🙌🏼

[christinajackson]

Love your follow alongs! Keep ‘em coming!

[KettlebellKingsAustin]

Killed it, great video! Thanks for sharing, Obi.

[justincollins]

The follow along is great! Keep them coming! Your videos have changed my workouts and my life. Thank you

[Gambeaner]

Love this follow along, Obi! Please make more of these kettlebell live follow alongs!

[jasongaines]

That was dope. Thank you King. Great job for your first time! 💪🏾

[rkardztelfer]

Wouldn't belive, but this is the first kettlebelll workout I've tried/followed in all my years of sports and training... wow!! Sharing this claaaart and doing it often. The burpees told me "check yaself rude boi, u ain't got the juice' 😢😢 but yea this is now my weekly!!!

[AuthenticWins]

You are a legend man thank you! I don’t have time to drive to the gym everyday, so I bought a kettlebell and started your workouts, and GYAT DAMN they are fire🤘🏼

[michaelm.]

Love the follow-along workouts! This one and the dumbbell one are great. You keep me inspired.

[MRBarton]

What a guy..I know I’m late but I really needed something short and awesome with KB..knew you would deliver..thanks brother..awesome burner

[christopherf]

Many thanks Obi for the kettlebell vids.. Bought 2 20kg kettlebells a month ago and have been follow your vids for beginers kettlebell workout daily.. Thanks again from Frankfurt Germany 🇩🇪