Full Body Kettlebell Workout #kettlebell #kettlebellworkout

Kettlebell Strength + Power Complex

SAVE IT and get to work on this one✅

Moving some heavy weight to build strength and explosive power with this full body complex✅

Start off with two single arm power snatches, right into 2 power cleans and then 2 squat clean thrusters. As soon as you finish all reps on one arm, complete all reps on the other arm with no rest in between arms✅

As soon as you finish both arms, rest 2 minutes. Do 6 sets for a killer full body strength workout✅

Make sure to go as heavy as possible while maintaining excellent technique throughout✅

Follow my programs and daily workouts to take your functional strength to the next level ➡️ Link in my bio to sign up

#kettlebellworkout #functionaltraining #strength #fullbodyworkout

[ponkanshii]

This is the beauty of KB. Look at all his muscles working at the same time.

[strangec]

This is just what I needed today. Nothing fancy, just some old school strength training

[Grearspro]

I’ve done this with a 40lb kettle bell multiple time and every time it leaves me gassed. Phenomenal work out

[navestrauss]

I’m a beginner and have shoulder mobility issues, and doing this with 30 lbs is kicking my ass without pain. Thank you.

[shockmarkets]

These combo kettlebell workouts scream 'bang for buck'.

[sosodimarzio]

I like this snatch without swing or balance !!

[ericreilly]

This looks great brother appreciate it🇺🇸

[leotamus]

This set is still my go to for kettlebell complex work. It’s so simple, but so effective. It’s awesome!

[digitalnomate]

love your video, sir. I'm learning now from all your vids! cool!

[StriveInSolitude]

I just got into Kettlebells/Steel Clubs/Steel Maces in December of 2024. Greatest decision of my life I will workout like this for the rest of my existence.

[GamerGrit]

Nice. Will do this tomorrow morning-kind of didn’t know what to go with. Thanks.

[uniquelyrics]

It’s going down tomorrow. Thanks coach.

[shaud]

Been doing kettlebells for 6 weeks now, and I'm loving it

[GeminiDriv]

This kicked my butt but felt so damn Good!

[NeuralDev]

Great warrior physique with really functional muscle

[matthewrichard]

Just ran 10 rounds with a 62 lb KB. Great workout man, thanks! Keep up the good work!

[dantedamons]

Thank you I wanted something like this without wasting so much time and machines at the gym.

[trulyteesta]

I used to be a lifter then was forced go discontinue under circumstances. Lost all my strength and muscular endurance. Starting from zero again. Will incorporate this after a few days for sure. Kettlebells are wonders.

[Gritty_Sauce]

You can tell this is an actual work out and not some tutorial. My man is WORKING

[ppowerman]

...been doing kettlebells for like 2 months now. And one thing I really started noticing is the muscles on my legs.