Kettlebell Full Body!💥💪

Kettlebell Full Body! 💥💪

Grab your kettlebell and get ready for an epic full body muscle building workout!

😅40 seconds work
😮‍💨 20 seconds rest
✅ Each exercise
♻️ In a circuit format
X 4 sets
1 minute rest between sets

Who’s excited for my Kettlebell plan launching next month!? 👏😮

Start your 30 day free trial in my app to get ready! Links in bio.

Keep going team! 😄💪

#fitness #fitnessapp #workout #workoutmotivation #kettlebell #buildmuscle

[brunorocha]

Great! More full body kettlebell workouts, please!!!

[Mary-iomb]

Just did some push ups and never thought about using the kettlebell. You learn something new everyday. Thanks.

[KilllBox]

Just gave me something new to try tomorrow. Thank you, I appreciate it.

[lumpygravy]

Good workout. That's why I love kettlebells . You can blast yourself with a HIIT routine or go for endurance at a slower pace, in a confined space. Nice one !

[jaikai]

After beeing out of training for some years and coming back with w hole new perspective on health I have got myself kettlebells and they are so versatile I love it… soon as I wake up I pump out some around the worlds… and use them just do help get tue blood pumping

[souramimukherjee]

Can you please tell me the weight of the kettle bell ??

[Robo]

Awesome achievement, people who haven’t got a physique will never understand how much time, effort and consistency is required.

[demetriogranados]

Im going to use some of these movements tonight. Great video

[truckatadders]

How long would you do this for Alex? Sets/reps or for time??

[sidron]

What's the benefit of using the kettlebell for the push-ups as opposed to doing regular push-ups?

[JKo-nc]

Inspirational! Thank you. Also, so glad I found your channel.

[rgtitan]

Thanks for this. I'm going to dust off the ol kettle bell and try this tomorrow

[szamee]

Terrific. Thanks for sharing. How much does the kettle ball weigh?

[Stan-ugmx]

very nice. I just got in to my kettlebells after 7 months off. This a great starter for me. 👍🏾

[peterfisk]

Your editor is a menace 😂 good sense of humour

[milosevicmilorad]

Good, id add swings and rotational swings

[Mauricio-oqtm]

Great video, very instructive!!!! I just bought a 24 lbs kettlebell, Boy, I just finished a short work out! I'm looking forward to finding as much workouts with kettlebells as I can! Can you please tell me what muscles does your second movement work??? IS It the ABS???

[inyarays]

Oh this is lit! I can feel the burn just looking at it!

[hgarcia]

I need those! I'm definitely getting these. What's the weight? 15 or 12?🤔🧐

[Looking-great]

Those squats with the skull crushers for triceps are a great idea!!!!