25 Kettlebell Exercises (Full Body Workout) | Mirafit

Kettlebells are one of the best ways to build strength-endurance. They also help to give you a workout that will really push you to your limits.

In this video, Jay takes you through 25 kettlebell exercises for the ultimate full-body workout. Suitable for beginners, intermediate and advanced, this easy to replicate workout can be done at home, at the gym or outdoors.

[ChefBrandonAllen]

This is great! So glad you didn't tell us your life story and why you are wearing the shoes you have on. This is exactly what everyone needs - simple forms to get started with!

[walletphonekeys]

Thanks for this video. I'm glad I didn't have to sit through long introductions like most videos on kettlebells.

[charlesm]

Straight to the point LOVE IT. Never find videos like this.

[davidwalsh]

I'm a 48yr male who went from 260plus lbs to 185-190lbs in a yr from diet changes alone. Now I started working out and have an interest in kettle bell exercise. This video was very helpful.

[tinabingel]

More of this. Need kettlebell ideas. This was great

[bobbillnolan]

It might be an idea to illustrate which muscles are worked on each exercise

[rustydavisyoga]

Thanks so much!! I really enjoy these exercises and I'm really benefiting from it.

[MOVIEMAN]

Excellent workout routine. Thank you very much!

[nonyabusiness]

Straight to the point with a lot of moves I had only heard about!

[ericstrohl]

Love it I use it everyday. Perfect for different exercises because of the adjustable weights.

[KRGraphicsCG]

I'm keeping this video in my favourite list... Just ordered some kettlebells to get back into shape

[Jerka]

I use this every week in my training program. So great!

[pieromarchisio]

No nonsense video, thanks. Some exercises could be a bit dangerous for the back in case of back problems or if not perfectly performed but overall very useful ideas for some work in the gym or at home.

[felixf]

I love these kinds of videos where they don’t over complicate things. Other videos are like “your arm must be at exactly 45 degrees, etc…” your body will usually tell if you are doing something wrong.

[mohamedkhaireh]

Awesome video, I'll definitely be incorporating a lot of these exercises into my kettlebell workout.

[johnnyworzel]

Great vid, straight to the point, useful demo and top music 10/10

[princessladymstia]

Great video. I will try a handful of these. Thanks

[reginaldanglin]

OK OK, I really like this simple exercise. And no one telling me that 20lbs is to light. It may very well be. But to me, it's a good weight to start of with and to follow this video. I can always up the weight as I grow. Thanks so much!!! I'm all in. Lol.

[iceice]

Why good channels like this dont have much views, we meed more like this channel

[BTScriviner]

Great video with variations I hadn't seen before. 👍