Want to build muscle using a single kettlebell? 💪🔥

[SamuelJordanFitness]

If you are interested in training with a kettlebell then I got you! Follow the link in my bio to the BEST kettlebells you can buy by Strength Shop! They currently have BLACK FRIDAY sales and you can get an extra 5% off with my code SAMUEL5. Let’s go!! 💪👊

[jakedimirra]

I just started following this guys workout after about 6 months on a weightlifting program. Kettlebell workouts are hard af! I love how I’m spending way less time at the gym but still kicking my ass.

[Mangohikes]

Just started working out again after cancer saving this vid!!!

[mehmetcihangokhan]

This short video includes many important things! You’re amazing 👌👌

[CharlesOnikosi-qlsb]

Brilliant exercise for after revision, especially during exam peaks. Very effective with 20kg X 10 Reps.Merry Christmas, Cheers.

[amerobeidat]

That's what i love about shirt videos, straight to the point

[deathandrebirth-yx]

kettlebell raises are brutal on my forearm.

[kenjohnson]

I’m currently doing beachbody’s insanity to lose weight and get fit.
Kettlebell workouts are definitely something I want to do.these exercises look good

[MaxFlapjack]

Awesome! Thanks for the video, love these, I'll get on 'em immediately. Cheers people ☮️

[HHTV]

You need some floor presses to add mass to the chest muscles.

[roydavies]

Samuel you help and inspire lot's of people. Keep up all that you do 💙 ive recently discovered kettle bells and I am finding out how brilliant they are. Especially when you can choose a weight to suit your own strength and fitness level. Thanks again mate 👍

[todayisagoodday]

Please note : If you don’t wear flip flops this simply won’t work.

[mar]

So good! Short and sweet. I subscribed! 😁

[wonderingrightthruexistence]

I do 8kg and this guy is going 20kg !! So strong man !

[DogPrinctz]

You’re a beast bro. Add a jump rope. Your endurance will take off. I do a full workout too with push-ups kettlebell and the jump rope. I’m a give your workout A try. Thanks for making your video. Cheers😊 oh it’s called the woodsman workout 🏋️‍♀️

[Datboidabio]

I do this everyday and im slowly getting better

[murowana]

Nice set
Will try it tomorrow.
Need something new

[willn]

Where is the chest part? Looking to get into KB's

[JamesCliftonRuns]

Liking the movements, not liking the sliders worn while performing them, particularly during lunges 😂

[makidiaz]

Kettlebells look easy on YouTube videos, but let me tell ya something those strict presses followed by squats will get you huffing and puffing