How I Lost Weight & Became a Model - My WEIGHT LOSS journey (healthy eating and weight loss tips)

This video is all about how I lost weight and became a model.

For a full guide to weight loss get
“The Model Body Guide”

Follow me on
Instagram & Tiktok: @Jaderoselima

I’m sharing my story and advice because I know a lot of people may be struggling with their weight during the lockdown and quarantine. Years ago, I decided to take control of my health, love my body and change my lifestyle. I hope this helps you

Other videos:
How long it took to lose weight
Model diet tips anyone can do to lose weight
How I lost thigh fat and muscle

Disclaimers:
• These results didn’t happen overnight
• Your weight will not guarantee you any success in the modelling industry

MUSIC CREDITS:

(I don’t own copyright to this music)

Thank you so much for watching!
Xx

[Jaderoselima]

For a full guide to weight loss get
“The Model Body Guide”

Follow me on
Instagram & Tiktok: @Jaderoselima

I’m sharing my story and advice because I know a lot of people may be struggling with their weight during the lockdown and quarantine. Years ago, I decided to take control of my health, love my body and change my lifestyle. I hope this helps you too ❤️

[Nnnin.]

It scares me how one person can crush all of your confidence and get you to the darkest times of your life.

[exoada]

But Pleeease can we talk about how beautiful she is like wthh

[bellaivanova]

What you said about fat shaming yourself to lose weight is honestly one of the wisest things I've heard abour weight loss. I'm currently struggling with losing weight and this helped me a lot to realize that I'm doing this in the wrong mindset. Thank you so much for sharing! New subscriber here💓😍

[Baedovey]

1. Cut out sugar
2. Low carb diet
3. Calories deficit and portion control
4. Take stairs instead of alevater
5. Low cals big size meals

[natalie]

thank u for this video!! as a 6’0 female who wants to model i feel less alone knowing not all models were born thin. anything is possible really. i’m on a weight loss journey and i can’t wait to take a taste of the modelling industry in the future!

[ALPHA-fzwo]

She is literally me in another body. Her body and weight history, her family's diabetes history and her scare towards it. She is the most relatable person I have seen.

[laranunn]

This is literally the most relatable video on how to lose weight. Compared to all the other models saying "do waht makes you happy and stay healthy" this is so much better thank you

[ollykarriem]

I was the same. My heaviest was 230lbs but I was never insecure. I was confident and loved myself and was never body shamed or called fat shockingly by anyone. I was raised in a very body positive household and had loving friends. (So I thought) it was my doctor who made me really look at myself and saw myself as unhealthy. Today I’m 139lbs and am not with those friends anymore due to jealousy minus one who joined me in losing weight together. I feel like I’m more self conscious now however now that I’m at a healthy weight then I was bigger. Which is a weird feeling. But being a better version of myself I suppose takes time. It took me two years to get here and I’ve come a long way❤

[camillaolsenhellocamilla]

Wow I love your confidence and honesty 👏 yes diabetes are in my family and over lockdown I've put on a lot of weight. I have restricted sugar for 3 weeks now and I have lost 9 pounds. All I've done is changed my mindset and I would never go back. Thankyou for the inspiration, its people like you that keep me on track and positive about my weight loss journey 💗

[Jaderoselima]

I would love to do a follow up video on this but would you rather see a more in-depth video on my approach to food when I first started losing weight or would you rather see a what I eat in a day today? Or let me know if you have any other ideas 😊❤️

[va]

Your before & afters are so inspiring 😭

[sunny]

i was skinny for years but i also always had a huge appetite and i always felt like i wanted to eat more, but i ate moderately to not gain weight. I used to obsess over foods and only think about food. At one point i snapped and i over ate a lot and gained 20-30 lbs. I want to be skinny again but I am scared of that mindset from before. I hated always craving food and everyday being a battle against what i wanted to eat and what i should eat.

[Lamontgoham]

*Wow, this weight loss program has completely transformed my life! I've lost 20 pounds in just two months!*

[elishaaazee]

This channel is so underrated! No joke. I thought it said 754K views. You are so confident. You have such positive energy. I subscribed. Hope you make it x

[Kallenxo]

Had a baby recently and the extra pounds make me so uncomfortable. I’m used to being the smallest girl in the room. I hate this. But you know what you’re very encouraging. Thank you for this.

[blkbarbie]

So motivating! And your face is literally stunning beyond words💕

[gretagiannoccaro]

How do you not have more subscribers?! You speak so clearly and your style is amazing, I'm subscribing 😁 x

[samicore]

Honestly girl your content >>> I hope more people find out about you because your videos are so informative and you're such a role model 💖

[doloresvangaal]

I've started my health journey (healthier diet, more exercice and movement), not (only) for my weight, but for getting more healthy. I've been having troubles with my overall health, fitness and mental clarity (even though I'm only 29). I have the biological age of a 35 years old. And it was this finding that did it for me. I realized I have to start my journey NOW, and not wait 'another day, week, month...' I really don't want to end up with so many health issues that so many people in my environment have. My mom asks me: how can you keep the discipline? Simply because my health is everything I realized since last year (back injury, recurring back problems, fatigue etc...). I'm more motivated than ever.