ADHD Life Lesson 3/50

Can you relate? - lesson 3 #adhd #adhdtiktok #adhdcheck #adhdsquad #adhdprobs #adhdawareness #adhdinwomen #adhdtips #shorts

Disclaimer: Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

[LilacDaisy]

is that why I feel SO much better after moving to a farm, where I have to walk down to the far fields a few times a day to move the water! It's a predictable pattern and a lot of exercise.

[JennyB]

Cold shower running or listening 🎶 to good music . Thanks

[MrGuitarmanlife]

I work out regularly, and play several instruments. Music is a big part of my life and who I am, because of my ADHD. It’s helped me tremendously.

[paigecc]

Watching this as I'm eating chocolate pudding at 10:30 in the morning 😂

[lavenderhonie]

Nik, I appreciate the content you make. In a world it's already messy and there's not really a place for ADHD people to fit in this chaotic world your videos help make a way. Amazing resourceful information that helps me. Thanks ❤

[khensk]

I think I have ADHD honestly and I'm struggling to navigate it because I'm not officially diagnosed but resonate so much with the symptoms mentioned. I was trying to just be present and fall asleep but even though I didn't even want to I opened the YouTube app and this was the first video I saw. It makes sense, I was wanting a dopamine hit. This video was comforting in ways I can't explain but please keep sharing content like this. It means a lot

[vw]

One important thing! Trial and error to what helps! It doesn't just happen over night. It can take days, weeks, months or years to find what works for you.

[welcometorenland]

Exactly why i spent 20 years as an active addict. Thankfully, ive learned how to cope. And ive been clean for years now

[Chris-pzd]

Wow, this is all kinda tripping me out, I never knew, I guess but looking back at events in life they line up with all of this stuff. Thank you for the informative vids. 👍

[basdzi]

Amazing. I am the same. Totally true. I working my ways now too 👍
Thanks for sharing.

[AvaniVijay]

You jusy described my entire life in 30 seconds 😭😭😭 i still dont know for sure if i have adhd, and if so i might not have a severe case to take meds

[Bananayeah]

Mine is dancing round the kitchen listening to hype music and cooking something

[learningfromlosing]

Thank you THANK YOU THANK YOU for making It can be hard to get ahold of my ADHD medicine all the time because of shortages or because of discrimination and your tips have honestly been carrying me when I don't have all that I need. It's not a substitute for medication, but it certainly does help tremendously when I'm low or out at the moment. And before these videos, when I didn't have my medication I'd be in bed all day, not sleeping all night, never doing chores, eating out every day, showering once a week, ect. It truly does help and I thank you so much from the bottom of my heart for these!!!! Do a million more!!!! ❤❤❤❤❤❤

[augustoliver]

Thank you for these informative, well-researched, and impartial videos.

[Fincaurum]

I relate to that but I hit the gym every 2 days and I make sure to always get tired before leaving, but I never felt that boost of dopamin. On the contrary my mood goes down everytime i come back home from the gym.
I also tried cold showers but it didn't really did too mich either

[klara]

I am at the beginning of self curing journey, thank you for sharing your wisdom!

[Bombabingbong]

Are you taking any meds? I can totally relate to everything you say. I am a very inable Capable person. 😢

[daniellep]

My son 35 years old has now found out he is ADHD. I recognize him in almost all your videos. I wish we knew this earlier as parents we could have helped him. But back then we barely started to hear about this at least here in Southern Europe.😢

[Bluegreen-vv]

I deeply appreciate your videos and thankyou from the bottom of my heart! I felt so alone!
You have helped me so much and I pray that you are blessed!🌻

[kasiarudnicka]

It's all fun and games until you have school or work, like how are you supposed to take a cold shower or go for a run??!?