How to lose weight without exercise #shorts #viral

preview_player
Показать описание
Take a look at my Canva design!
Рекомендации по теме
Комментарии
Автор

"Sleep can lead to weight loss."

Me who sleeps almost 12 hrs a day:

IWasNotPlanned-
Автор

hi guys! im just saying some actual tips. im not like hating or anything. but i dieted for so long and i only gained weight. so heres real tips. drink water! up to 1 gallon! have smaller plates of food. ( what im saying is u can have more than that but eat untill your full. dont over eat. do some sort of exercise. it could be as simple as riding a bike. or walking around you yard. have a great day! your beautiful

TocaEthan_
Автор

Get more sleep : me watching this at 2am 💀

Unknown_-we
Автор

I start it from today 😊
and thank you sir for your useful advice😄

crazysistersvlog
Автор

I'm was at 147 when I was in the hospital I didn't had an appetite for anything cause I was lost in the head when I had anxiety and it wasn't good either plus I still have it which means I have a Better opportunity of getting to the lowest weight I can get to while I'm like that, I don't like being like that but hopefully this will help

LifeRepublic
Автор

"A quality sleep can.... LEAD TO WEIGHT LOSS"
😂

dimeandbiggie
Автор

if ur a sweet tooth and add sugar to everything but stevia because it will give ur drink or food more flavor and make it sweet. Don’t add to much tho at least 1, 2 packs is good

lalalalalaallalaalal
Автор

Processed food is fine but ultra processed food is bad

BhadrapriyaD
Автор

doing this stuffs won't make u slim it it would just not let you gain more weight

Div
Автор

Wait I thought not sleeping helps you get slim

garou
Автор

A few years back i went from 230lbs to 170lbs in four months on a keto diet and fasting. I gaines all rhe weight back throughly the years because i started eating lots of carbs again. 🤦🏻‍♂️🤦🏻‍♂️

mrjjthor
Автор

Why do other slim people eat a lot of junk food doesn't get fat 🤔

WatashinoSaigo
Автор

One more fact
Drinking warm water breaks Down the extra fat in your body

gachalifedesigner
Автор

Followed these all tips from a month still didnt lose weight 😂💀




So these stupid things aint gonna work hit the gym or do excersise

Kiranadnan