How to Lose Weight without dieting #shortsvideo

tips to lose weight without diet or exercise

[aimbro]

Before eating drink 2 cups of water, it helped me and still helps me to lose weight, currently lost 11 pound (14 yr old and exercise)

[wxnybae_]

Most important tip-never drink water right after eating food . Drink before eating food or in the middle .😊

[dinoza_and_ella_]

-Mom I'm fat!
-It's all because of your phone!

[luna_roblox_games]

Thank u so much every morning at 8 am I wake up to excersize but this point is so good tysm!❤

[usershiva]

Thank You ❤
I will follow your suggestions 👍

[lillyotarmy]

meanwhile me :- watching this while eating 😎

[sirajmujtaba]

Thank you for the knowledge and motivation
I think everybody can do it
And lose weight just you have to believe in yourself the day you get tired is the day you have to work really really hard so just believe in yourself

[ilovetowatch]

Video: sleep well, don't stress

Me: *staring at my work load reports *

[matthewshen]

Lose weight without dieting: proceeds to say the key to a healthy diet😂

[chuckwebb]

I like how it says without a diet, whenever no junk food or no sugary drinks is literally a diet

[audiophile.r_]

hello sir i am 15 years old..my weight was 57 kg...so i reduced it to 50 I took good exercise and diet.. and I don't get regular periods docrtor said that your body is not getting enough food.. so i started eating normally.. then my weight increased by 7 kg in a month... What's up..😭😭😭



[ashwininisal]

For everyone thinking does it really work!! Everything told in this video is really true i didnt saw this video during weight loss but i saw another one and the instructions here are totally same.this can also help you maintain and lose weight!! (13 years old) i was 54 and now i am 44 kg. I lost 10 kgs with the same tips!!

[mayankjain]

Jus a question cuz l was in doubt can we eat natural sweet things like :- sugarcane juice . I mean food which don't have any added sugar can we eat them??

[l_Jyv_l]

"How To Lose Weight Without Diet" Proceeds To Make A Diet For Us

[Saba]

increase your physical activity throughout the day. Try taking the stairs instead of the elevator, walking to the store instead of driving, or performing physical chores like cleaning the house or doing yard work.

[nathaliabaljian]

I'm 13 years old and I'm 50 kg is it good? And if its not how many hours should I exercise a day?

[vasudishu]

Helo! I wanted to ask that i have to loose 2 kg in atleast 6 days . Please tell me how can i? Or will this video definetly work?

[crazysistersvlog]

Another trip : - eat without electronic Distraction❤

[chandanadey]

When should we do this workout at morning after wakeup or at night after dinner... Can yu tell me plz

[farheensyed]

Them:sleep well
*Me who is literally watching at **0:26*
Hehehe