30 Day Lose Belly Pooch Challenge - Simple Fat Loss Exercises

Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!

And with simple belly fat exercises, you can prepare yourself to lose stomach fat in just 30 days! Welcome to another 30-day belly fat loss challenge!!

If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 30-minute at-home workout that will make your lower body work hard to create a well-toned midsection.

No equipment needed for this workout. It all depends on your strength and body weight! Let's begin!!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**

[Copolia]

Roberta, I just wanted to say how so very grateful I am to your channel and the different types of exercises that you share. I love that you get straight into the exercises without a lot of "pre-chat" and that the exercises are broken down into useful groups; fat burn, specific body part and they are mostly quick sessions. I am going on my holidays in two months and REALLY hope this helps to stop me hiding under the towel on the beach this year 😘🙏

[emisownworld]

Going to start this today.
Nov 6 : 60Kg

Day 1 completed

Day 2 completed (My belly had the hangover of the previous day's exercise but still managed to do that😌)

Day 3 completed ( today it was pretty easy to do😌)

Day 4 completed 😌

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I got my periods!

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I took pictures of belly and saw the differences. I didn't do the calorie deficit and thus my belly is not flat still this difference is great. So I'm gonna make this my daily habit.

Thank you for uploading ❤

[sourbxnes]

guys i’m going to be honest this workout with a diet and within 7 days i started noticing huge changes, i didn’t think i was ever going to have a flat stomach and even though it’s not completely flat it’s really getting there!! i’ll update on day 30!!

[sophierashid]

Successfully completed the workout Alihamdulilah

[Godteiredits]

I've done day 1 today and it feels like it could work, thank you will update when finished In 30 days :))

[Muqadis]

Today I'm starting this workout for One week
Day 1 completed (my weight is 100.50kg)
Day 2 completed
Day 3 completed
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Day 7 completed
1week completed

[delannyynicole]

Going to come back and comment everyday NO BODY SHAMING
Day 1- completed 110lbs

[laraibsakhawat]

Please guide us how to loose shoulders fat and arms +chest fat we need a video for that matter loosing weight

[Itz_me_for_you]

Sept 9: 62kg
Every sunday and Thursday
Upper stomach and lower stomach
Sept 12 start this workout.

[benazirfathima]

Such a best fitness channel I have ever seen, 🎩 off to you.

Pls do diastasis recti exercises, which will be more useful for postnatal mothers

Thank you

[Elenaaa.]

Day 1 completed
Day 2 completed
Day 3 completed

[FacelessEntrepenure]

This is so helpful thank you for sharing

[henagems]

Tomorrow is 1 September, from tomorrow i gonna start this 30day belly plan …. I will update whatsoever

[isabellalatini]

Hi! I will start these exercises as soon as I can because I would like to lose the belly fat! I swim for an hour and a half maybe 4 times a week maybe more, so on the days I do not go to swim practice should I do this 9 minute exercises?, or should I do this exercises video once a day for 30 days in order to see a dramatic change in my belly fat loss? Thanks!

[heshwraswl]

Tkanks roberta i will try it👍👍👍👍💖💖💖💖💖🌹🌹🌹🌹🌹🌹🌹

[lailakanyakusumah]

I'll try tomorrow ... and for next 30days... i hope i can finish it ... and i want to know the result... thanks roberta...

[jimmytiwari]

Kitni sari videos h kaun si best h plz tell me

[ayushijaiswal]

How many times the whole thing should we do this in a day

[alidar]

Hi Roberta, There Are So Many Videos On Your Channel According To Fat Loss . I'm Confuse . My Height is 5'11 & Weight is 88 & My Age is 17 . Which Workout Of Yours Suitable For Me To Lose Fat Fast . Thanks 💕 . BTW I Love Ur Channel ❤ .

[aditipavnikar]

Can we get the results as shown in video page after 30 days?