5 Exercise To Lose Belly Fat Fast #shivangidesaireels #fatloss #shorts

Some people are looking for a quick fix for belly fat, but the real solution is to change your lifestyle..
Here are 5 effective exercise movements for getting a flat stomach.
It is very simple, easy to do, and it can be done every day.

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#shivangidesai #bellyfatburner #bellyfatloss #bellyfats #fitness #bellyfatloss #weightlossjourney #fatloss #exercise #youtubeshorts #reels #viralreel #trendingsongs #viralsongs #trendingreels #transitionreel #reelitfeelit #youtubeshorts #instareels #reelsinstagram

[coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai
Where: Live on Zoom
Language in Hindi

Live Medicine Free Life by Shivangi Desai
Where: Live on Zoom
Language in Hindi


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[Roslena.]

She made it look so easy, here I'm crying 😂

[Resol]

If you doing this for the first time, you'll feel the pain in your belly the next few days. Even laughing or coughing will be hard coz of the pain. But keep on going. It'll be worth it.

[jasmitha]

Who ever trusted the comments rather than the video
👇👇

[Ay.--]

1. Plank
2. Bicycle crunches
3. 90° leg raises
4. Ins & Outs
5. Russian twists

[micro]

The exercise looks so easy but when a beginner like me does it then we realize it's the most hardest thing to do. Can't even do in and out.

[Exiled]

whoever called the plank a simple exercise is nuts

[jiyaraja]

I thought I am the only one who can’t find this easy but the comments give me a bit relief 😅

[DeepikaNekhelesh]

Just 1 rep and my belly is burning is on 🔥 will try to continue

[the_skyhacker]

It's difficult but i have to burn my belly... I will try. Thank you

[Kkshiyoutober]

Its been 7 days of doing it and ❤ love it !!, it is really effecting 😊😊.
Try it 😃

[BrittanyCNAvictoria]

I have been doing all of these for about a month now and it's extremely hard and it'll certainly test your limits! 💪

[Jusdepommerose]

I've been doing this everyday for a week and here are some tips I thought would be helpful! :
-Remember to twist your body while doing bycicle crunch and Russian twist! Kinda obvious but if you don't, the exercice is useless.
-Try to go for max hold on plank. Then, increase the time by one or two seconds each day.
-Try to keep a pretty form while doing leg raise! These are killing me so I'm going slower but I focus on having the right angle.
Good luck!! 🎀🍀🌹💕

[hazy]

Belly fat can't be spot reduced. Yes, aerobic activity will help but overall muscular development will help you lose fat even while resting by increasing your TDEE.

[jainamyt]

Your smile is just just beautiful mam.

[nourmaghnouj]

U can’t target the belly fat bc our body loose fat from every part of the body so if u want to get rid off the belly u need to eat healthy and exercise generally ( exercises help loose weight and have a good strength and muscles depending on which exercise) hope that’s helpful

[hamzanazir]

after each exercise, deeply breath !!! This is phenomenal & you won't get lactic acid accumulation ( hence no pain or muscle ache )

[poonamarya]

Ye sab exercise mai karti hu such wait loss hota hai really good

[karunasondarva]

It's dammnn effective.. thanks for sharing....ur smile just wow..❤

[zahidabhat]

Thank you mam...this is very power to you