LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit

This LOSE BELLY FAT IN 7 DAYS Challenge from CureFit is the perfect workout for you to burn those unwanted belly fat in just 7 days. Say yes to healthy living with CureFit!

0:00 Intro
1:08 1 - Jumping Jacks
2:14 2 - Mountain Climbers
3:31- 3 - Elbow Plank
4:47 4 - Flutter Kicks
5:56 5 - High Knees
7:01 6 - Russian Twists
8:23 7 - Leg Tuck Ins
10:04 8 - Bicycle Crunches
12:15 Subscribe and show some love

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[th_mpstr]

Please like this comment so that I can remember to exercise everyday 😭😭

[Factazzzm]

You didn't gain all your weight in one day;
You won't lose it in one day.
Be patient with yourself

[unclechinsyou]

Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀

[Notyours_shristii]

If you see this comment please remind me do this exercise 😭🪿

[MistrYouTuber]

Its 12am and thinking to follow it from tomorrow...whoever read it give a 👍🏻 to remind me😅

[callistak]

1:06~Jumping jacks
2:12~Mountain climber
3:30~Elbow planks
4:45~Fluter kucks
5:55~High knees
7:00~ Russian twists
8:20~leg tuck ins
10:05~Bicycle crunches


Is it useful guys
👇👇

[poojajain]

Using mobile, I dont know where the hell goes 2 - 3 HOURS....But when doing this exercises, why the hell is this 45 SECONDS not ending ??

[piumiwimalathunga]

I'm 25 now. I'm not very fat, but I have some belly fat and a bigger upper body compared to my lower body. I started this workout plan and saw amazing results by the 4th day. I'm so happy to see my body shape improving and feel so healthy as I continue. Today is my 6th day, and I’ve already achieved the results I wanted. I plan to continue this workout three days a week after the 7th day. I think the results depend on your body size, so don't give up because this works. Cheers, and thank you so much, coach! ❤ from Sri Lanka

[shyamnarayansingh]

She - and we are done 😊
Me - dead on the floor 💀

[cloudie]

Who is scrolling down the comments to check whether it really works?

[Agernd]

Really good! God bless you and all the people trying to do this work out! Everyone I hope you get your dream body!

[lucywyndhamread]

7 days and 7 minutes is all you need Lucy xx

[mahimabharati]

She continuously speaking through out the exercise off 🎩

[akshayaakki]

I have started this excerise Yesterday(25/07/2024) hoping to reduce my belly fat so my measurements are 35.
Let me see if I gonna do any change .
Please like this so I can get reminder.
Day 1: unable to do the flutter kicks completely for 45 sec so took break in between. can't sit nor walk for the whole day .
Day 2: I can do the whole workout as usual had the pblm at flutter kicks .
4 days I haven't done anything.
So let's start with Today again.
Day 1: Starting again became so hard.
But I wanna reduce my belly fat.
So here am.
All or ok, today Jumping Jack's became sort of hard for me.
And as usual flutter kicks didn't allowed me to have a good workday.😢.
Day 2: today I can do it without breaks except at flutter kicks.
At the end of the workout I can feel The burn in my belly.
Day 3: I don't have any motivation to do the excerise today but I want to burn my belly. So I did the workout and today I did the flutter kicks without taking breaks but at the end I can feel the pain in my legs. Am breathless after the workday. Come on guys we can do It
Day 4: As today I the weekend I really didn't have any motivation to do but my father woke me up forcing me to do the workout so here am again 😂.
So Today I checked my belly I lost an inch now my measurement is 34. Am really happy when I checked it. Even I only did for 3 days the workout managed to burn my fat. So I can say it worked and today I don't feel exhausted at all so I will try to do someother workouts 😅
Day 5 ( didn't do work out one day btw) yeah I can do it well am also gonna try some other work out cuz am not feeling tired yet 😂.
And also from today (5 aug) I will again update on (10 aug) since the comment is becoming a story 😅 but I will workout for 5 days definitely however I hope I won't get my periods. 😢
And can some please suggest if I can do it during periods??
So am gonna update regularly about this.
Thank you

[pratham_tambe]

Here after 7 months...
My weight was 80kg and now I am 63kg. This video really helps.
I walked 10000 steps each day and followed this video. TRUST THE PROCCES GUYS👊🤝

[chitakabwe]

I'm on day 31 and the transformation is superb. For the beginners don't give up, it's tough at the beginning but worth it.

[moalongkumerq]

2 years ago I found this amazing video. It challenged me and today at 50 I am 10 kg less than my 48 y.o. past. Thanks Crefit.

[rashikumar]

She kept talking to us through the whole thing ❤️❤️ What a strong woman!!

[Mayar-dclb]

41 inches
78kg

Day 1: Done ✔️
Day 2: Done ✔️
Day 3: Done ✔️
Day 4: Done ✔️
Day 5: Done ✔️
Day 6: Done ✔
Day 7: Done ✔

38 inches

I cannot describe how happy I am. My mom even commented that I looked like I lost some fat😍

week two:

Day 1: Done

[kesangdolma]

Exactly the 7 day! Can't see any changes in the belly fat but changes in weight!!