How I Lost 100 Pounds Naturally In 9 Months ! ALL THE TEA

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Instagram: fitsussie

[stephanieespinoza]

i love hearing your weightloss story. i was overweight til i was 35 then
i let go of a toxic 20 yr relationship and decided to get fit. i dropped from a sz 20 to a 14 within a year just by walking, drinking lots of water, cutting soda and all sugar. i stayed that way til i hit 46 the weight has slowly been creeping on and its hard to lose. I am up one size and tryin hard to get back down. you inspire even us mid aged women to never give up! you look good and i love your humbleness!

[Ledluver]

This was a perfect video 🤗🌻 sometimes as women, it's hard to find open dialog about honest struggle for better health. Thank you for posting 📫 ☺️

[e.paradigm]

I’ve dropped a significant amount of weight, but one thing that I noticed was that I wasn’t eating nearly as much protein as I should have been having in a day. Once I downloaded a calorie counter, I noticed that I was a crazy carb heavy person and I would only consume about 50-80grams of protein a day! I was a flabby fat man so I would imagine that if I magically erased all the fat in my body I’d be a scrawny man, lol. Once I started consuming 150-200 grams of protein I noticed some major muscle gain in my chest and arms, specifically. I still have a lot of fat that I want to lose but I’m happy with my progress and I’ve learned sooo much about nutrition that it just boggles my mind of how terrible my diet really was all these years.

[Nancy-qfho]

I always had the perfect body after having four boys but then I had my daughter went through postpartum depression and life just hit me hard. I let myself go and I gained 60 lbs, I don’t like what I see in the mirror but how can I stay consistent while struggling mentally?? I did lose 20 pounds and I have stalled because I stopped exercising (I see a dietician as well) but I am starting all over again tomorrow giving it my all. I have been pushing my goa farther and farther so no I’m not going in the year with those extra pounds I still have to lose. Thanks Susie ❤

[misslulu]

Spoiling us with video’s yes Queen ❤ Can you talk more about reversing pre diabetes and what where ur symptoms.Thanks for this video Lord knows I needed it 🥺😩❤️❤️

[sleepygirll]

Hey girl! I wish you would make the decision to make YouTube your job so we can get some bomb content from you constantly! We’re holding you down over here ❤️‍🔥 literally like grocery hauls, cooking and cleaning vlogs, clothing shoes and makeup hauls! Just anything 💖💖💖 we love you and Josh and your family!! 💖💖💖

[NickeyVamp]

Let me just say that your eyeshadow is 🔥 you look amazing. Thank you for the vid, I hope this helps people who see themselves as heavy when they are not.. I had the same thought process, too little calories and seeing myself as not thin enough. Side note are you going to do another meet n greet.?

[jessicaramos]

Thank you for your videos and for sharing your story❤ Is it possible for you to create a video - how to begin your weight loss journey. Thanks!

[Raquel-lcvk]

Hello I am interested in having my macros done I clicking on your link below but I only see options for the workouts. Thank you

[keniaflores]

It’s so hard to lose weight I want to do it but I get lost in the journey that I go back to my old ways

[gabbydeloreann]

I believe you were diagnosed with prediabetes because that’s actually reversible. However, diabetes isn’t reversible and curable at all. But if you were prescribed metformin, that’s already the first step to treating diabetes so I’m confused but anyway… thanks for the tips and your story. Currently working on my weight loss journey myself. 💪

[gdwlaw]

People that drink Diet Coke actually put on more weight. This a fact.

[rociovictorino]

M encantan tus videos !!❤️
Pero deberías de grabar en español 😊

[jenniferthorndyke]

Pretty sure 11 years ago you could find protein bars, shakes and powders. They’ve been around for quite a while 😊😊