Mom Of 3 Reveals How She Lost 100 Pounds In 13 Months | TODAY

After a lifetime as the self-described “heavy kid,” Georgia Malbrough, a Louisiana mother of three, lost half her body weight in 13 months. She joins TODAY along with registered dietitian Keri Glassman to share her inspiring story.

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Mom Of 3 Reveals How She Lost 100 Pounds In 13 Months | TODAY

[claudiapatrice]

"I had to realize that I never was going to be motivated, and I had to work on my self-discipline and developing a routine." 1:27 Best quote ever for anyone wanting and/or needing a change in their life!

[tiffanys]

She looks so much younger and healthier, good for her

[hollyhocks]

I lost 70lb during lockdown. It was a case of getting fat or fit!

[retrofavorites]

She realized she never was going to be motivated- so she focused on self discipline and routine. Wow! Words of wisdom

[TheWindsofWonder]

She lost weight in such a healthy way and it shows. Not only in her physical appearance but in the confidence she exudes from her smile! As someone in the middle of their own weight loss journey, I see her as inspiring!

[deebsooreal]

13 months is a good timeline to lose the weight. She did it slowly and steadily and used weight training and as you can see she doesn’t have loose skin. Kudos to her

[blessedbythebest]

Crazy how the fat us looks WAY different from skinny version of us.

[corujariousa]

Yes, "the secret" is will and discipline. Congrats to her.

[misscleo]

She was always pretty, but now she’s healthy and stunning.

[RH-qxwm]

She looks amazing. The dietitian wasn’t necessary.

[djyoes]

Ive lost over 40 pounds since June. I was somewhere over 265+ and now im 223pounds. I started real slow and now I walk a lot, at least 3 miles everyday and I log my food in myfitnesspal. I'll be 180 before the end of the year.

[JAZZYM]

I started the exact same way. After a while I didn’t have cravings, felt less hungry and the pound just came off. I too didn’t give up food I love.

[rc]

"I had to realize I was never going to be motivated, and I had to work on self discipline and developing a routine"

Actually that motivated me!

[KrystleLaughter]

It’s beautiful that her husband loved her and married her before the weight loss.

[Aservest]

It’s always the eating part that’s the hardest.

[intodaysepisode...]

I heard gumbo and king cake and KNEW she was a LOUISIANA lady!! 💪🏾💪🏾

[friendsdontlie]

The girl who lost weight looks like “yeah yeah” when the nutritionist is talking. Girl said she eats what she wants. That doesn’t mean she lost weight eating cake and cookies everyday but she DID eat those things. Nutritionists make you feel like you can NEVER have “bad” foods and you have to eat salads all the time. That’s just not true.

[lisachaney]

She looks fantastic but I bet she feels like a billion

[dotsyjmaher]

Georgia's SO sweet..."Yes, m'aam"..
You can tell she is a nice Southern girl❤️❤️❤️
She is AWESOME!

[pathofthezebra]

I love how she says, returning after a year, losing all the wait, being proud "I did this just for me". That inner motivation, not doing it for anyone else just because there is something inside that keeps you moving.