How I Lost 100lbs in 5 Months

Today I go back in time to when I lost 100lbs! I go through my daily routine and talk about what I did wrong and what I should've done instead.

Thank you for watching!

SHOP GYMSHARK 🦈 -

HOW I LOST 100LBS IN 5 MONTHS

#fitness #transformation #weightloss

[jarrel]

Because of you and Greg Doucette, I was able to lose 70 pounds in 5 months and keep it off for over 1 1/2 years. Thanks guys.

[pamcake]

“If you think life goes by fast, get yourself a treadmill.” That hit me in all the feels 🤣🤣🤣🤣🤣🤣.

[SchweeEats]

I'm a month into my 100lb Weight Loss journey and i'm down 13lbs! Feeling super good, super motivated, not restricting in a negative way, eating to feel good while also couting calories and macros... I never would have imagined i'd lose 13lbs in one month but it was a very nice kick start. Loved this video! Super motivating.

[bolivianPsyOp]

The emotional maturity in “can you help me? I’m getting frustrated” was amazing

[ks]

3 years ago I lost 30 lbs through starvation and self hate and then quit. This year I’ve lost 30 lbs through healthy lifestyle changes and self love and am still going strong. This channel has really helped me learn how to take care of my body and inspires me daily. Thanks for all that you do. 🥰

[sheenashen]

The perfect mix of jokes, transparency, vulnerability, and personal growth (gains) made it so enjoyable to watch. Thank you for releasing this kind of content!

[alinachernin]

This guy doesn't miss. As always, thanks for all the laughs, your vulnerability, and for sharing what you've learned.

[AReallyBuffLlama]

It's actually crazy about how on point you were with the morning weigh in part. I always take what I see on the scale as a make or break thing, and it dictates my mood and habits for the rest of the day. I enjoyed this vid, and the tips. Thanks Will!

[bravis]

I'm 9 lbs away from losing 100 lbs total. Thanks for the motivation and stellar content!

[Mittsthebear]

I lost 60+ lbs and formed much healthier habits. Your videos kept me motivated and dug me out of a plateau. Appreciate you 🙏🏻

[Spork]

I went from 340lbs to 210lbs in 6 months by going cold turkey and cutting out all the junk food, intermittent fasting and took at least 25, 000 steps a day 5 days a week. I've kept it off for over a year now. Cutting out all the junk also forced me to learn how to cook so there's that.

[Xak_edits]

I used to do the same as him. Letting the calories I ate the previous day determine my mood for the next. If I ate one meal that was a win and looking back I’m disappointed at what I’d do to lose weight. thank you for being honest about it and bringing light to much a important topic.

[TurtleGaming]

I’ve been binge watching the last 2 years of your videos. Even rewatching some. Having a blast. Thanks for the content Will.

[marthaberliner]

Loved that youre showing that men can also struggle with disordered eating and you're being a great role model. wish we had bloggers like you when I was a teenager. Keep it up 💪

[KatMo]

When will said I used to hate myself… Jesus the emotion jumped out of me. So glad u did this video it made me see u in a whole new light. Appreciate ur honesty.

[MicheleRaquel]

This takes me back I've had a bad relationship with food and self love all my life, in high school I dropped about 70 lbs in like 7 months after kids I ballooned up then dropped 80 lbs in like 10 months and constantly struggled to keep it down. Even when I'm not trying to count my calories my brain will automatically calculate an average calories consumption for that meal, I'm back trying to drop 120lbs. As a female with PCOS, ADHD, and medical issues, no longer able to workout like I used to, my weight skyrocketed and now I feel stuck 100lbs more to go, trying to do it right. Love this video and your content.

[BaddestDragon]

I weigh myself every morning as well and I didn't think about it, but it really does affect my mood significantly lol. Good idea on doing weekly averages!

[atomicovary]

Not only was this entertaining, but it was educational and genuine. Thank you for sharing your truth in the ending. It really hit home. You should be proud of yourself for being so wholesome and endorsing a healthy lifestyle. I appreciate you and your videos very much!

[sydneyelisemusic]

I’m battling a combo of anorexia/bulimia and it’s been rough. Your channel has been inspiring me to strive for strength and to focus on both mental and physical wellness. Thank you for that Will, and for sharing your experience as well. Best wishes to you and the community 💕

[davidgraham]

Just stumbled across this channel. This video actually helped a little man. By far probably the realest and most honest weight loss journey I've seen.