How I lost over 100 pounds naturally || Mom of 5 loses over 100 pounds

Hi! Today I am sharing with you how I have lost 115 pounds in a pretty short amount of time. I started my journey in the spring of 2020. I am by no means a professional or a doctor so please just know that I am just sharing what has worked for me.

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Hi! I am Jordan. I am a mom of 6. We live in Wichita, Kansas and are a military family. I make videos on feeding my family, cleaning up after my family, hauls and more!

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[christineg]

Wow! What great advice on how to lose weight while adapting a healthy lifestyle! No expensive gym membership, no costly diet scheme, no ridiculously priced packaged food you must buy for name brand diets.... simply eat pure and natural, eat less and move more. What an inspiration you are! Thank you for sharing your journey! Congratulations!!

[rachelelisabeth]

Love how you mention having to be ready to accomplish the goals of losing weight. This has been my biggest downfall is beginning prematurely and then feeling discouraged. I’m ready now and this is all great advice and tips. Thank you! 💪🏽 👏 ❤

[WatchReeGetFit]

I’m so happy for you! My husband & I recently started & it’s going great. I have about 150lbs to lose.

[KNByam]

Portion size was my biggest problem. I've always been active, but my consumption of food matched my fervor for working out.

[annieandaj]

This is really helpful/practical/realistic advice about health, weight loss mindfulness, insight and maturity. Kudos to you for putting this out there!! It's all about being aware of what you're doing, taking responsibility and knowing that you can change. It's not all that difficult but you have to be ready to pay attention to what you're doing and then, without judgement, change your habits sensibly over time.

[MrsAlmaTrumble]

Thank you so much for sharing. Congratulations on losing 115lbs. You look great. So happy for you.

[TuanTranFitnessCoach]

Hey! I appreciate your hard work when you want to lose weight, because you push people to get healthy! New supporter to your channel! I love to support another!

[agoudreau]

This is an amazing video! Such simple changes to make to see incredible results. Way to go!

[laurentaylor]

Thank you for sharing this inspiring story! ❤

[shernandez]

Thanks so much for making this video and including all things such as what you did and things you ate. Much appreciated.

[marigene]

Congratulations on such a major life change! You are an inspiration. Keep up the great work.

[xosammyb]

Honestly I think you looked great beforehand and great now as well. You shouldn't feel ashamed or guilty for gaining the weight initially. You had so much stress and things happening in your life as a mom. I find myself getting so caught up with work sometimes that being healthy doesn't feel like an option and it can be exhausting. I can't even imagine how much a mom would have to go through and how much more hard work it involves. You never did anything wrong and everyone goes on a different path in life. I'm happy that you are where you want to be with your weight and you now and have gotten into healthier habits. Don't ever put yourself down about your weight or body image. We always judge ourselves too hard. You are a great person and you deserve to be happy.

[dianasmith]

I congratulate you. I really need to lose 30 pounds. I really dislike gyms so I need to move more. Great job!

[NancyEmaus]

Good advice and congrats on your weight loss journey would love to see more on the foods you eat recipe ideas Etc.

[Supernidyastar]

It's like you also lost years!😘❤️great job.

[dannid.]

14:47 Chicken Salad and walk min 5 day/wk

[shernandez]

Sweets are my total weakness. Like give me some cake. I have GOT to stay away. I really hope to get to where you are.

[jlevert]

That’s incredible! What an inspiration?! I relate to so much of what you are saying. Thanks for sharing!

[suzannecarrier]

Congratulations! I'm here from your Ninja video. 😊

[LifewithCasey]

Congratulations!! I also have hypothyroidism that I use as an excuse.. I’m curious how often your thyroid meds changed during your journey.. You look great!!