HOW I LOST 100 POUNDS IN ONLY FOUR MONTHS! | My Story + Before and After | Rosa Charice

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LEGAL DISCLOSURE:
I am not a professional nor am I a doctor. I speak from years of experience, education or opinion. I ONLY speak from my experience. I am not responsible for any misuse of information. Try at your OWN risk.

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[RosaCharice]

Retelling my story from beginning to now♥️

[laurennasca-davis]

So proud of you! I just hit 100lbs down last Sunday with IF in 11.5 months

[thismomlovestosave]

Your story is inspiring I started doing omad again this time I won’t fail. I am 229 pounds last week I was 236.😃

[arieltallen]

I'm over 300 pounds, and it's killing me. My back hurts, I have a kidney stone, no energy, just all over terrible.
I'm starting today. Low carb, IF, and tons of water. Let's go!!!!

[Babybluee]

Girl I just want you to know I’ve been subscribed for a while and I followed you diet and I lost 42 lbs in like 4 months bc I wasn’t too strict but Thank you ! You are so nice!

[ciaraj]

I started at 243. I am now 230 pounds in less than one month. My goal weight is 130

[RosaCharice]

Sorry for the audio my mic didn’t pic up my voice well 🥺

[UrFriendlyCreoleHottie]

Girl you must've heard me whispering in the wind. I just can't seem to find the motivation and this video is right on time.

[BenjisPrettyGirlCollection]

I remember watching you a while back and you are truly inspiring. Haters will always make up something when they can’t find anything. Also, I myself ate once a day to loose weight and it does work. Ppl can say what they want about it being unhealthy but I cal it DISCIPLINE!! Keep doing what your doing sis!

[queenred]

Here because I want to lose 40 lbs. Going to start OMAD today. I’m 5’2 at 208. I never worried about my weight because I carry the weight in my lower half but I see it everywhere now and I gotta get in control

[michellebland]

You look so pretty...starting my 30 day salad challenge today after a few fails so I needed to see this

[missb]

Glad to see you still doing well and still pushing. You are an inspiration to many. Thanks for telling your story.

[HerLifeReimagined]

Congratulations 🎉 I’m eating keto too and have lost around 50 lbs so far. I love it. Thanks for sharing 💖

[dalia]

You are my inspiration. Thank you so much for sharing your story. I watched almost all of your videos. I am starting today. Fasted cardio and Keto Omad around 11 am. I weigh 200 lbs. I will update with results as the weeks progress. Thank you so much Rosa. You are so motivational and encouraging.

[ShadesofSage]

Wow, I didn’t know you suffered so much from that car accident 😔. I was also in a really bad car accident too as a teenager and that, plus my kids definitely caused my lower back pain. I’m on my weight loss journey too, lost 45 lbs so far🙌🏿! I tried keto last week but it’s not for me😕. Anywho, thank you for sharing your story❤️! It definitely keeps me motivated to keep going and documenting my progress on my channel as well🤗!

[KamrybSmith]

Ma’am all of my high school years I was 145! I’m 5’8 class of 2019 and now I’m 280 now on my 2nd day of OMAD! I’ll be back in a month with an update!! 🥴💔

[rawrrrr]

GOD YOU ARE AN ICON it must not have been easyy you are glowing

[gg]

you inspired me, i will check in to this video monthly to update you on my weight loss! it’s June 16, 2021. I weigh 255.

someone comment in a month to remind me?!!

[brianabananas]

I was 344 and had no health issues surprisingly
But I lost 100 pounds. It’s been 2 years and I only gained 20 pounds
I want to get to 170!
But my body is Plato ! Idk what to do @rosa

[zensbleexperience]

What journey Rosa 🥀🌹🥀🌹 thank you so very much for the whole story.i am so inspired by you