Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout | Zumba Class

Morning Routine to Burn Belly Fat | 22 MIN Beginner Friendly Standing Workout | Zumba Class

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[Lisaa]

Is it irritating when a family member walks into your room when doing exercise

[aparajitayograj]

This is my most favorite workout on YouTube. She has such a high energy level!❤🔥

[kajoripatra]

Been doing this for over 2 months, completely worth the severe stomach muscle cramps I still get after this. One of the best belly exercises on YouTube. Definitely recommend it!

[yashichourasia]

I have been doing these workouts for almost 6 months now.. and I hv lost nearly 10kgs.. I feel blessed 🙌

[muskanshaikh]

I did the whole 22 minutes without break... I'm proud of myself🥺🥺

[rhosieconvencido]

This is my first day guys 😊cheeeerss me up 😘

[fhiehazelrodriguez]

I've been watching their videos for almost a month and it has been my routine to do it at least 3x a week and it helps. Good Job to this team 👍👍👍:)

[CrazyGirl-rhjm]

Don't worry about the resuls, within 4 days you can notice best results.For even better results try to match the energy level of the instructor.

[beryllyatema]

I am doing this twice a day. I started yesterday. I am matching the instructor's energy. wish me luck

[aakriteeshrestha]

I was doing this infront of my brother and he laugh at me like hell😂😂😂

[reemsdiary-]

I’m on Day 3 and loving it! This gives me some much needed energy first thing in the morning 🌞
My legs and arms are so sore 😂 but hoping it’ll be worth it !

[londondivine]

I love this. I just started working out and beginning my journey yesterday. I’m so excited. Because I won’t give up. This is truly energizing music. It makes me want to do it. I only got through 13 mins of one dance video and clicked on this one. It’s epic. I only did 20 mins of this yesterday. But today, I completed it. I love this Zumba class. ❤️

[sharikapathirana]

Im following 2 workouts videos of her from the Jan 01 of this year. (Including this) Now I lose around 1kg and like 1" from the waist. Mostly now I feel more confident than the last year and this is a great start for 2022. I believe this makes what I want to be. Thank u guys 🌹🌹🌹

Upadated on
Jan 12- Loss 2.3kg Now Im 60 kg
Jan 18 - 59 kg and 29" waist line
Jan 22 - 58 kg 😊😊😊

After 4 weeks lose 6 kg ❤

Updated on March 24

Couldn't continue this workout for a few weeks Back to work from last week Set the goal for 50kg

Current weight 56kg

Update on JuLy 06 th

Guys I could lose my weight like 10 kilos by doing only these two exercises which I mentioned here. But I didn't do continuously. However within first month I could lose about 6 kg and after a break of few weeks I lose another 3 - 4 kg within a month. Now Im ended up like 53 kg and 28" waist line.

I want to say there was no any loss from past two months. Or else the loss was very slow even it was difficult to track. And I don't sweat now. So now I feel like this workout became a daily work like walking. Bcuz of that now Im not doing this. Instead Im planning to follow a intense workout to hit 50 kg.

Hope to update you soon. ❤❤❤

[preitygurung]

Superb wat a energy level ....when I tried first I was so tired 😴 but later it became easy as I did it regularly..n really it helped me to loose my belly ..all thanks to her ..

[fidesgee]

I'm loving this instructor, addicted to her work outs. Thanks, Mira! 🥰

[monicabeatrizherediasanche]

Mira eres increíble lo reitero nuevamente con esa energía motivas a seguir adelante ya tengo 4 meses haciendo los ejercicios y simplemente genial ya baje como 15 kilos y voy por mas sigue con esa sonrisa, cautivadora y si se ven los resultados que no logre con dietas y GIM gracias

[cristyjolampong]

I just finished this work out! Whoa! This is a great work out! Super love this, after completing the 22 min workout I sweat all over my body, the itchiness in my belly part means fats were burned

[..TWINKLELITTLESTAR..]

As soon as I typed Zumba on YouTube, your video came up. It started from then. It's been 1 month now. I like you so much❤️❤️ . To see how beautifully you do zumba. How long should I work out to be like you?

[positivitynhappinessvlog]

Im doing this 3 days now and I feel I cannot move my whole body is in pain but I won't give up..I will keep going until I loose weight

[shielanebaba]

yes i'm burning my belly fat fast, i love this kind of exercise, it really works in burning fats.