Yoga for Anxiety and Stress | 10mins Gentle Yoga with Breathing for Stress Relief | Transform in Ten

Hi everyone!

Today we will be doing a 10 mins Yoga for Anxiety and Stress Relief Practice.

Hope you find it helpful!

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For more follow me on:

#yogaforanxiety #yogaforstressrelief

[AR-blpq]

you're incredible ! Such a wonderful session . Thank you for sharing, this has definetly helped me feel more relaxed the past two days . You just have such wonderful warm energy ! sending you so much love💞🙏

[mermaidx]

Favourite yoga channel! Your voice is perfect for these videos. So calming ❤️

[helgamarksteiner]

You are so nice and soothing, what a simple but effective short session! Namaste

[allysontrull]

I really enjoyed this practice- thank you!!

[anubhardwaj]

Thank you, your channel is life changing for me❤

[VivianVoCoaching]

thank you for this! was feeling anxious all morning and I'm feeling better after this practice :)

[clairelajaunie]

Another great practice, thanks. Could you explain how to sit correctly crossed legs because the small of my back always carved in and is hurting. Thanks a lot!

[vanshikamukheja]

Hey everyone, Calm Easy Tea by Planet Ayurveda is my new go-to for chilling out! Love how it makes me feel 🌟

[mature]

Mam plz make video in hindi audio version also. Benefiting for thousand people. Or you can only edit voice from your video

[Hayatiiiiiiiiiii]

Hey can you please do a session for neck hump und spine alignment ?