filmov
tv
10 minute HIIT workout - Full body, fat blasting HIIT workout | No equipment workout
Показать описание
Hey guys! Today's video is a follow-along workout video! If you're not into following videos, but still wanna do this quick, fat blasting HIIT workout - i'll list the exercises below!
Complete this circuit 3 to 5 times (I did it 3 times and I was already dying) and don't forget to push yourself, and don't cheat on that timer ;)
See you on Friday xo.
10 Min HIIT workout (repeat 3-5 times)
- 30s drop squats
- 30s push-up release
- 30s high knees
- 30s froggers
- 30s lateral bounds
- REST 30s
Complete this circuit 3 to 5 times (I did it 3 times and I was already dying) and don't forget to push yourself, and don't cheat on that timer ;)
See you on Friday xo.
10 Min HIIT workout (repeat 3-5 times)
- 30s drop squats
- 30s push-up release
- 30s high knees
- 30s froggers
- 30s lateral bounds
- REST 30s
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif
Replace Treadmill With This 10 Min HIIT/CARDIO Workout
INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT [10 SECOND BREAKS]
10 MIN INTENSE HIIT HOME WORKOUT - Do this everyday to become the BEST version of yourself!
BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
10 Min SWEATY HIIT Workout At Home | No Equipment - No Repeats
10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif
30 Min NO REPEAT Dumbbell HIIT Workout
10 min FULL BODY HIIT (Apartment Friendly Fat Burn)
10 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeats)
10 MIN CALORIE BLASTING HIIT - No Equipment, High Intensity Workout
BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment
PERFECT 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT
10 Min HIIT to burn lots of calories | No Equipment Fat Burning Workout
INTENSE 10 min HIIT workout - Get Abs Challenge!
10 Minute 120 Calorie Burning HIIT Workout
10 MIN CALORIE KILLER / Medium Level - a HIIT workout that won't kill you I Pamela Reif
10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)
10 Min QUICK HIIT WORKOUT at Home | Full Body | No Equipment
10 MIN MEDIUM HIIT / Medium Level - a HIIT workout that won't kill you I Pamela Reif
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Fat Burning, No Equipment
10 MIN HIGH INTENSITY CARDIO | FUN & EFFECTIVE
10 Minute Cardio HIIT Workout | No Equipment. No Repeat. No Rest!
Комментарии