10 min FULL BODY HIIT (Apartment Friendly, No Repeat Burn)

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This 10 min NO REPEAT HIIT workout is an apartment friendly, full body workout that will get you sweating and breathing heavy without disturbing your neighbours.

#HomeWorkout #Fitness #madfit

✘ T W I T T E R: @maddielymburner

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I'm 75 years old and have been training since i was about 24. Can't do so much now but, this workout is excellent. All you newbies should follow this young lady cos' this workout will have you fit in no time at all. God Bless you my love, you are an inspiration.

johnsinclair

For an almost 40 mom who has no time, this 10 minute no jumping workout is a blessing. My neighbors and my knees are thanking you Maddie!🤣

emaingo

I really like this one. I do lots of your abs, arms and legs ones. And this just seems to fill in all the bits I haven't covered when I do those.

KarenTurnerNZ

Oh my goodness I love these 10-15 no jumping! TY!

christyprusia

Almost thought I'd black out on that last exercise, I did this workout after another of her vids so I was already pretty exhausted
But I pushed through guys, until the very last secound
I'm really proud of myself, even if you're all just random people on the Internet that I don't even know but I really hope you're also proud of me

Madss

This is amazing! Please 🙏, more no jumping trainings. My neighbours will be happy 😅

Unicorgo

I absolutely love the no repeat workout, they are so much fun. Thanks so much Maddie ❤️

kapyachatupa

I am in love with your 10 minute work outs. No repeats and awesome full body workout. Keep up with the awesome content.

suede

These no jumping are my fave I’ve also got a sprained ankle so I’m looking for some exercises to do

zebrasbean

Quick, but very effective! Loved the fast moving pace and nice variety of moves!

kellywhitman

Thank you for all your videos. You are simply the best and my go to workout person. I don't have time for a gym these days and your videos and your cheerful personality help me get my workout in. Thank you! Keep up the great work!

karenhemphill

I don't have much time today so thanks Maddie for giving us this type of exercises ❤‍🔥🙏

inesvaz

This is so perfect 😍!! I love these no jumping HIIT workouts ❤!!

meeralakshmanan

love this one!! cld we get more 30min full body hiit workoutsss

surbhis

oh my!! i love you and your videos so much!! you make everythig so fun! i cant believe you did the kick through, the other day i said to myself that i was missing that exercise.

morijulieta

this went by so fast! loved the new moves! thanks Maddie and the team!

artbya

Thank you so much! I really was worried I won't have the time to workout today! But thanks to you I managed to get my energy out ❤

my_workout_channel

Your workouts are always doable! Been following your workouts for almost two weeks now and it feels great!❤

maitreyeechakraborty

this was my second workout with maddie and it was amazing!!!! Really got me out of my funk this morning. Will definitely be doing more of her workouts <3

emmacarillo

Muy bueno Maddie, los ejercicios me hicieron acordar a varios que "no hacíamos" hace mucho. ❤️❤️❤️

robertcarolinar

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