20 Minute Walk at Home Morning Cardio Workout 🔥 180 Calories 🔥

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In this workout, you will target all the muscles in your body and improve your cardiovascular endurance.
This walk at home morning cardio workout can change how your day will turn out. You'll be filled with energy and clarity.
The moves are simple and will be doable even if you have knee or hip problems.
Enjoy the walk at home morning cardio workout.
  1. Brian Syuki - Focus Fitness
  2. walk at home
  3. morning walk exercise at home
  4. walk at home morning cardio workout
  5. morning cardio workout at home
  6. morning cardio
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Комментарии
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Morning Brian.
Thank you for this 20 minutes work out.
Guess who is going down a dress size for summer? 😊 Anyone out there? Seriously, may thanks again Brian. Good job.
Have a beautiful day.
Sun is shining her. ☀️👏🤗😎

vanetamorrison
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Good workout Brian
God bless you, love from India ❤

manthanrajguru
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Starting my day off with a sweat. Gonna do some more cardio in the afternoon :D

aerithofmyore
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Thank you! I learned to hold my foot behind me with my two hands love it getting stronger. #love

carlenesmith
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Good morning! Thanks for the great workout!

kellydavisson
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Did this today after being unwell for the past two days. Just the kind of exercise i needed to boost up my energy. Thanks!

chelonia
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What a workout, I haven’t done it in a while, only got to 10 mins, tomorrow I’ll do the full 22 minutes. ❤

simonevanstaden
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Thank you. I enjoy your workout! Keep it going :)

jeanalmira
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Super ❣️ Dziękuję za dobry trening od rana 😊 Pozdrowienia z Polski 😉

patrycjawieczorkowska
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Thanks Brian for another great video 💖

jbevph
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Brian thank you for these videos they really helps me a lot

violetcowan
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Ty so much maine workout kiya bahut help hai aapka video

RhemaJaiswar-ye
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Teacher,
I'm Harsh saha from India🇮🇳❤
I'm watching and doing these cardio exercises everyday by watching this YouTube video.

But I've some question

1.Can I get abs?
2. Can it reduce belly fat?
3. Can it help to boost Haight?

Thanks teacher❤

harshsaha