1 Mile Power Walk | At Home Workouts | Walk at Home

Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!

1 Mile Power Walk with @stepitupwithsteph!

The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.

It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!

Get More Workouts!

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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

#walkathome #fitness #workouts

[murockjejmr]

I am a 62 year old lady, Started leslie's workouts in July 2022- weight 93kg. Current weight 65kg👌. Down to size 12 from original size 24

[mysticalheart]

Would love to walk with one of your videos that is really geared towards seniors😌

[EdwardPrah]

It’s really good to exercise in the morning with instructors who have pleasant demeanors. God bless you!

[maggiemacha]

Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?

[maggiemacha]

Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️

[Sue]

Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat

[mulunehdariyos]

It is reality very important job, walk at home.
I love it

[lilliandmontegtg]

Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍

[juliecolon]

I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.

[marseysloumatis]

I’m glad I did this today. It’s great Stephanie ❤

[kedmonds]

I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!

[patcalhoun]

I never get a mile in. I stay paced with every instructor.
But I still like the workout.

[ninathomson]

Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x

[chanchan]

Many thanks for your teaching we are doing walk walk with you every day

[patricialambert]

I had a wonderful workout with you this morning!❤

[AH-]

Does practicing these exercises daily help slim the body? ❤

[lalasiqueira]

Maybe less talking? 😮 but the walk is awesome ❤

[ch]

Thanks this will be my afternoon excerise. Keep them coming

[janiceschroeder]

Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!

[userglobe]

Please put timings like this in every vedio