20 Minute Fat Burn Workout - Speed Walk 3000 steps

Dive into the "20 Minute Fat Burn Zone Walking Workout | Speed Walk 3000 Steps" with Rick Bhullar Fitness and experience the power of walking to transform your fitness in just 20 minutes. This workout is your express ticket to the fat burn zone, blending the effectiveness of a 20-minute fat burn workout with the intensity of speed walking, guiding you to achieve 3000 steps.

Whether you're looking to fit in a longer, more intensive session or simply aiming to ramp up your daily activity, this 20-minute fat burning zone workout is crafted to optimise your results. By focusing on proven fat burn zone walking workout principles, we ensure that every minute and every step contribute to your fat loss goals, making it the perfect choice for those seeking effective fat burning workouts at home.

Enjoy a comprehensive full-body fat burning cardio workout at home that not only targets fat loss but also boosts your cardiovascular health. With this fat burning walk at home, you can easily integrate efficient walking exercise for fat burn into your day, no matter how packed your schedule may be.

This 20-minute speed walking workout is more than just a casual stroll; it's a focused fat loss walking workout, ensuring you get the most out of every second. It's perfect for anyone looking to increase their metabolism, lose weight, or simply elevate their fitness routine with a high-intensity cardio fat burn session.

No need to leave your home—this walk at home routine demonstrates that you can make significant progress in your fitness and weight loss journey right from your living room. It's not just about movement; it's about purposeful movement, and this steps workout is designed to guide you every step of the way.

Join us for a workout that's perfectly timed to fit into your busy life yet packed with benefits. Let's hit that fat burn zone together and make every step count with this 20-minute fat burning zone blast that's sure to leave you feeling energized, accomplished, and a big leap closer to your fitness goals.

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[linagmisslina]

Seriously, can we just take a moment to appreciate Rick for working out in that insane heat?? How easy would it have been to film this in a studio but no, as always he goes above and beyond to bring us these breathtaking views. Thank you for a brilliant workout and pushing through these conditions to keep us all motivated. ❤

[seniorkick]

Yes, 10, 000 fast walking workouts!!! 🎉

[QueenBee-fgiz]

Loved this one Rick and yes, a 10, 000 step one would be awesome! Those 25 people sitting and watching you need to get up and be your backup walkers. 🚶🚶🏽‍♀️😂

[s.p]

You know how people say you have to find a workout that brings you joy. I honestly thought I would NEVER find something and would have to 'suffer' when working out - Then I found your chanel... 🌞🤩🥳 I love it SO much and it brings me so much joy to workout with you. THANK YOU 🙏 Greetings from Switzerland 🇨🇭

[cindybyrne]

This was fantastic, Rick! I'm happy that I was available to join for the live event! I would love to see a fast 10, 000 step challenge!

[jacquelinetellis]

Rick, I have to thank you in a very special way. Your videos got me started on my fitness journey in the most fun way possible. 8 months later I effortlessly get between 13000-15000 steps every single day and I've lost a whopping 17 kgs. I'm also more toned and have so much more energy. Thank you!

[karendonald]

Fabulous!!!! 10, 000 step speed - yes please! Thank you Rick x

[susan]

Yes, would love a 10, 000 step workout! Great idea.

[lauragray]

Thank you Rick! Totally would be down for 10k! Could we do it with pop music like in your other vids? Maybe a bit more of a routine rather than accumulator…just breaks up the monotony a bit and makes the time go faster. Thank you again!!!

[Floortje_Nieuwenstein]

Loved it! Yes please, I'd love a 10000 fast walking workout within 1 hour!!! Thank you so much.

[aileenturner]

Yes! 10 fast steps please! To blast 10k in an hour in the morning before work would be a dream ❤

[Keysk-vf]

Thanks for the new workout, it was fun. And Yes! Please make a 10k fast walk video!

[KarenSalinas-wj]

I love this one! I'd love more like it - even longer ones. 10, 000 steps? Yes!!

[Blissful]

As a person working in an office, sitting on a desk, almost the whole day, this is an awesome way to get some steps in. Your energy and the simple steps to follow give me a good workout. My knees and my back also appreciate it 😅. Thanks, Rick!

[sophiedockery]

I've been waiting forever for a new speed walking video! 3 months postpartum and I've lost nearly 3 stone. I take my steps very seriously 😅 THANK YOU RICK! P.S we would all love a 10, 000 speed walking workout 😊

[lisa]

Yes! 10, 000 step version please. Love your speed walking workouts. You are the best!

[emilypomykala]

Love the format with the blocks and the time cut at the end!

[evieknapp]

Another Great fast walk! Love these fast walks!!! I'll join a 10, 000 fast walk for sure!!! Thanks RICK!!!

[DianePowell-rm]

Rick, I always enjoy your workouts. Thank you! Thank you!

[srbadger]

I love these! My dog died last year (I’m still beyond sad😢) and although I walk 4-5 miles a day my step count has fallen dramatically. These workouts mean I can boost my step count quite nicely with a variety of videos to choose from 😊It’s not quite the same as walking my beautiful lab though……*sigh*