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10 Minute Yoga Stretch & Flow to FEEL YOUR BEST!
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This is a quick 10 minute yoga stretch and flow to help you feel your best anytime of the day!
Doing this yoga sequence will help to stretch the entire body helping to release tension and promote relaxation.
#Yoga #10MinuteYoga #Stretch
& support.
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NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
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YOGA CHALLENGES:
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ABOUT THIS YOUTUBE YOGA CHANNEL
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Doing this yoga sequence will help to stretch the entire body helping to release tension and promote relaxation.
#Yoga #10MinuteYoga #Stretch
& support.
________________________________________
NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
________________________________________
YOGA CHALLENGES:
________________________________________
ABOUT THIS YOUTUBE YOGA CHANNEL
________________________________________
DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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