Intense 5 Minute Dumbbell Shoulder Workout

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In this intense 5 minute dumbbell shoulder workout video I demonstrate an amazing creative home workout that focuses on the shoulder muscle in all angles by just using only dumbbells. This at home shoulder workout challenges you to the limit by having you push through each exercise without a break for 5 minutes straight. Hope you enjoy this NEW HOME WORKOUT SERIES which will be uploaded every Tuesday. Also don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!

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workout:
- arnold press (1 min).
- bent arm lateral raise (1 min).
- lateral raise - thumbs up (1 min).
- lateral raise - pinkys up (1 min).
- front raise/rear delt flys (1 min).

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Song: Hip Hop Rap Instrumental (Cry Over You)
Artist: Chris Morrow 4
Audio Library - No Copyright Music
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lateral raises are hands down my fav i could do those all day lol

hughhoob
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I need small weights to be honest 10lbs is even too heavy here

hughhoob