10-Minute Standing Flat Belly Workout/ Standing Abs Workout

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If you want to tone your belly and strengthen your core, use this standing flat belly workout.
This is one of the best workouts you'll ever do because it burns more calories than floor ab exercises and improves balance.
Remember to squeeze your ab muscles when doing the different ab exercises in this workout.
Enjoy the standing flat belly workout.
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This ab workout was a great finish following the 20 minute walking video Thank you!

joansmith
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I love your standing abs workout so much. So much more convenient!

itszoella
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I love too much your shirt exercices. A Big thank coach

abysseb
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Thank you for this workout this morning. Brillant work.
Did one of your sessions before bed and had a good 6 hours. Have a beautiful day. 😍

vanetamorrison
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Amazing!! I paired this workout with one of his 30 minute one and perfect combo!

JennA
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Loved this one 👍Thankyou for your time and effort. God bless 🙏❤️🙇‍♀️🌞👼🏻

tejalinikita
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Bonjour, champion, les mouvements ainsi la musique top, j'ai adoré (Maroc).

fatimafnine
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👍👍👍👍👍 excelente clase y buen fin de semana 😊

mariadelaonuno
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Brian thank you. This is a short but a very effective workout. Loved it. I have forced by brother - in - law to subscribe to your channel. 😊😊 Wishing you many more. Love from India❤️

anjaliagrawal
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ty my friend- Ashford Fitness Society loves your workouts;))))-

missellendiane
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Can this workout be done with wrist n ankles weights of 2kgs

lourdinapinto