10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

10 minute STANDING ABS indoor workout for women over 50! low impact workout to reduce belly fat and create a flat stomach...This Ab toning workout is suitable for beginners and seniors. it's very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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If you enjoyed this video, I think you will love watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
5 Minute Full Body Stretching Routine!
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TODAY I AM WEARING…

➜ I'm Wearing (and love) Spanx Active Knee Length Leggings
➜Gym Shark sports bra
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)

💪7 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50💪

MONDAY
➜ Indoor Walking Workout | STANDING ABS
➜ Low Impact! 10 Minute Tone Your Arm Workout For Women Over 50
➜ Beginner Friendly 5 Minute Full Body Stretching Routine!

TUESDAY
➜ 15 Minute FAT BURNING Indoor Walking Workout *Full Body*
➜ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast |
➜ Fabulous50s 8 Minute Stretching Routine For Women! (Emotional Release) *Indoor Workout*

WEDNESDAY
➜ 15 Minute Indoor Walking Workout
➜ Low Impact! 5 Minute SLIMMING THIGH Indoor Workout For Women
➜ Low Impact 5 Minute Full Body Stretching Routine For Women Over 50!

THURSDAY
➜ 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
➜ 5 Minute Toned Arm Workout With Dumbbell Weights!
➜ 5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Fitness Over 50!

FRIDAY
➜ 10 Minute Indoor Workout For Better Posture!
➜ 5 Minute Toned Arm workout For Mature Women Over 50 | At Home Workout No equipment
➜ 10 Minute Legs Workout For Women Over 50 | Indoor Workout!
➜ 5 Minute Full Body Stretching Routine!

SATURDAY
➜ 15 Minute FAT BURNING Indoor Walking Workout *Full Body*
➜ Toned Arms Indoor Workout For Women Over 50 *Low Impact*
➜ 5 Minute Full Body Stretching Routine For Women Over 50!

SUNDAY
➜ 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
➜ 8 Minute Stretching Routine For Women! (Emotional Release) *Indoor Workout*

***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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#fabulous50s #indoorworkout #abworkout

[fabulouss]

I really hope you enjoyed this workout! If you’re ready for even more, a great workout to pair with this one is the 10 minute toned arm workout which helps build up the strength in your arms and gets rid of those bat wings. Click the link below to get started now ⬇️
If you enjoy these videos, please subscribe. I would love to welcome to our community 🤗

[alvargas]

I'm Nancy Vargas, 81 and loving your videos. I use them every day as my health is so important at my age. I'm fairly agile and also work out at the gym twice a week I had a brain bleed which led to a stroke. Because of my health and persistent physical workouts, I had no physical side effects and feel so blessed. I'm 5ft 6in at 137 lbs and working on my health everyday.

[SarahMJordan]

I'm 40 but I'm going to follow your workouts so I can be as fit as you are when I'm 50! 💃💖

[sharondaugherty]

I don’t even bother looking for other videos now. No matter what type of intensity level I need, you always nail it! I am 50 and have chronic joint pain. Your videos make fitness doable and sustainable. Thank you!

[Bee-shfm]

Thank you so much. I’m just retired and can’t afford a gym. I began today and plan to just make it harder. 😊

[saragrant]

I love these an workouts, they are the first ones I’ve found that don’t bother my lower back!!

[martimaness]

Thank you so much for taking your time to improve our workout time. I am 68 and still work 70 hours a week, (by God's grace) and these short workouts are perfect to squeeze into a tight schedule. Thank you for your beautiful attitude and constant encouragement!

[judybishop]

I have missed your smiling face and your unbeatable motivation. I had a knee replacement six months ago and I just started working out this morning, and I chose your standing at work and believe me I’m out of breath. It’s so nice to see you again!

[susanbaldwin]

Love this workout I started with the 6 min standing abs n moved up to this one. Challenging but doable. Tysm for all your doing. 😊

[jacquelined]

I so appreciate you- I have been doing a combo of your ab exercises for one week and I can already see a difference in my abs but also how I feel! I am 75 and these are challenging but by the end of the first week I am keeping up and feeling great.

[winjakcas]

Did these exercises today, really good as I need to work on my abs. So great that you mix it all up with different videos.

[jhmjigy]

I'm 63, thin and have COPD, need to tone, I was completely out of breath and had to sit down multiple times but I'm proud of myself. Thank you so much teaching these wonderful over 50+ exercises. I feel terrific now that I've caught my breath. ! I'm getting Summer ready!

[pamelaferner]

What I love about this workout is that it‘s all done while standing. My back is quite arthritic so doing ab exercises while on my back are a no go. Thank you Shellea.

[glochartc]

Terrific ab workout! Not out of breath but breathing hard enough to know I was crushing it! Thanks again for all you do for us! xoxo

[TerriblePerfection]

Loved it! Glad I did it early, it's going to be 30 degrees later!

[hszoubd]

76 yrs young...was completely out of breath but better now...really kicked my butt after a 2 mile power walk

[helenbrown]

New to Fabulous50s and thank goodness I found these videos, yes puffing after standing abs. Being 60 something it is really nice to do great workouts that won't break the back, in a manner of speaking. Batwings here I come! Thank you!

[susanbaldwin]

Love the standing abs work out. I started with the 6 min and just tried this one. Great job. Thank you so much for these they are helping me a lot.

[marymyers]

Your workouts always get me up and moving! The timer helps me know how much more there is and is a motivator. The inspirational thoughts help move me through the day. Thank you!

[bettycash]

At almost 67 years of age, I have spent the last year plus losing weight and doing moderate cardio. Loving your videos as they are a challenge while also being “doable”. I believe it is time to make your videos my “go to” for shaping up as I continue to lose a few more pounds. Also appreciate your positive words without sounding fake or forced.