How 3 women lost 100 pounds each without surgery

Three women share their inspirational weight loss journeys and their tips for others looking to shed pounds, live on "GMA."

[Bailey_]

So much respect for these women! I've lost over 100 pounds myself and I know how hard it is and the commitment it takes. Congratulations ladies

[veronicanunez]

My highest weight was 217, I couldnt take it, so I lost weight and now I'm 180 something, and still going, best thing I've done before

[bakingpage]

I just want grow old and not need 10 different medications a day 🙏

[Jaloogman]

I went to school with Lauren! :D way to go chemistry partner! Without you I wouldnt have passed :p

[sweetandyyy]

To all the people who are losing weight or have lost weight no matter how much or how little, congratulation to you. I know how hard it can be to eat healthier and stick with it. But at least your trying. Keep going and one day you will look back and be proud of what you achieved!!!!😃👍

[mariacardenas]

Ladies you are all an inspiration for me!!! I had lost 43.6 pounds since Nov. 27, 2017 and I hope soon to be one of you! Just keep swimming🐟

[MsDawnnee]

As if surgery is the only choice!! I have lost 161lb....diets DO work if you stick with them!!! Well done ladies!!

[jjj-x]

The lady in the middle looks like a completely different person. She looks like she could be a swimsuit model whereas before not to be mean but she looked like your average mom at the grocery store. She also looks 10 years younger now wow

[ahnaftazwartur]

Second woman(woman in red dress) did great job.

[shivanitiwari]

watching in 2024 december 29 - tears to see how much can women do with willpower so inspiring.

[joannaperez]

Beforey child i was 100-105 piunds after i was 118 then when he was 3-4 i dropped down to 111 pounds then hit 30 back to 118 for the longest time managed 121 pounds until now im 36 and i dont work out ans eat healthy evwb back then now im 125-126 and i dont feel hapoy with it i do look small for my age ane size but id prefer to be back down

[EdelweisSusie]

The first woman (white tee, blue skirt) needs some support underwear. Well done, ladies - you're truly to be admired.

[janetpattison]

The story would have much more interest to me if you had older w9men. When I was 30 - 40 or 50, it was easy to lose weight. I just didn’t eat . Now, forget that! On strict 1, 000calories per day I could not drop an ounce. Show me all the women like me, who are older, and HOW THEY lose a to. Of weight.

[gamerinblossom]

This makes me wonder why people take the easy route and head on over to turkey to have their stomach cut. Why? Make the effort and have more faith in yourself! Stop giving up a WEEK into your diet and exercise and just do it for yourself!

[Sophie_kent]

I wish they would show women who lost weight in their 40s

[LYDIATUSIIME-si]

This is really inspiring. Am going to start again

[beatpirate]

what strong means to them! no mirror gym!!

[beatpirate]

i work w the bariatric clinic and some referrals are so young. i really feel surgery is a last resort and some have complications. i love this for most people. its just lifestyle changes

[KetoCookbooksCorner]

*Seeing these incredible weight loss journeys of these three women is truly motivational. It just shows that with dedication, hard work, and the right mindset, anything is possible. Hats off to these ladies for their amazing achievements!*

[DidintleOmontle]

Why didn’t you mention if the white woman is also a single mom 🙄