10 MIN TOTAL KILLER CORE (Slow and Controlled)

Try this KILLER 10 min sixpack abs workout! This slow and controlled class is perfect if you're short on time and need to target the ENTIRE core. Trust me, you will feel the burn with this one 🔥
#homeworkout #abs #fitness

✘ T W I T T E R: @maddielymburner

[aaronchin]

Ummm so half way through I just followed what the dog was doing

[Bbeodt]

I love these no repeat workouts. This was definitely a killer. I'm certain I would've dreaded every single one of those if I knew there were repeats. 😂

[sanabilserag]

Killer doesn't necessarily mean 500 abs! this video proves it well!! I can't wait to try it tomorrow thanks maddie <3

[cupofleo]

I've completed this video a few times now. I have weak back muscles and was told to pay extra attention to strengthening my core muscles. This video is definitely helping - I was able to hold the positions a lot longer than previous tries. My favorite part of the video is how calming Maddie's voice is. It's like being in a yoga class. I'm able to relax and really focus on engaging my core. 😋

[gabriellest.hilaire]

I’ve never enjoyed working out but since starting your videos two months ago I can honestly say I now look forward to my daily workout

[cargo]

Never enjoyed so much an ab workout so much, the music, the exercises and your energy were amazing ! We can really feel your passion, thank you so much Maddie 🙏🏻

[autumnalexa]

In my madfit era ✨✨✨Thank you for posting on here Maddie <3

[apricotveggie]

I love how your videos are physically challenging but so calm and nice to look at. I can feel myself gradually getting stronger with your videos and I'm so grateful for all your content. I still have to modify to versions even easier than the ones you offer though🥲And seconding some other comments, I love no repeat quick workouts like this!

[ppatrocluss]

OMG I WAS LOOKING FOR A ABS WORKOUT RIGHT NOW!! thank you sm maddie💗💗 you're an angel

[jennylindhagen]

10 minutes doesn't sound long, but GOD this one burned! Love these intense but short ones!

[slaws]

Tough workout! But in the best way possible. You’re so right on the extended arms when it comes to the Russian-twist exercise.

[SydsCraftCorner]

Ahh thank you for this Maddy so excited for the no repeat. You never fail to disappoint. Also love love love the new space.

[helenemartin]

You are an excellent instructor and inspiration! I have been working out for 40 years, and have done done many, many programs. You are great at what you do! Thanks!

[lxygvcq]

She is THE best!!! Love her and her ab workouts! Helping getting this postpartum mom back. Thank you!

[classycurry]

Who would've guessed that 10 minutes could be so solid! This is my first video of yours and I'm sold - subscribed and shared :)

[realcarriere]

The best ab workout vid out there. Perfect balance of demo, talking, music, notifications, and difficulty. Jus a great produced video. When i started looking for these vids i favoured men trainers. Im glad i watched madfit. ❤🎉

[i.s.]

This was slow and controlled but INTENSE....My abs are burning...THANK YOU!

[eliskaheroldova]

I try to do your abs workout everyday and I'm so happy that there's a new one so I can have a bigger variety of them. You are amazing and all my weight lose is only thanks to you!

[WhereisPluto]

I’ve always wanted to build muscles and o really started doubting myself, but these workouts have not just strengthened me, but made me feel sweaty and oh so confident!! ❤❤❤ THANK YOU MADFIT!!

[sapornura]

у вас классные тренировки! приятная обстановка и спокойный голос, акцент на качестве, а не количестве, размеренность. респект ❤