Fat Blasting At Home Cardio Kickboxing Workout Video by Fitness Blender

Calorie burn information, how often to do this kickboxing workout routine and more @

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

[mollymole]

Daniel’s kickboxing workouts are the BEST on YouTube ☺️☺️

[megansviolin]

I absolutely love all of your workout videos that incorporate cardio kickboxing! I started eating clean and doing your workouts in January and I've now lost 35 pounds! Thanks for being so helpful in keeping your workouts available for everybody :)

[sl]

The two slow first repetitions make everything so much easier to do it correctly.You guys have been truly professional for years.
Quick, very fun cardio, toning so many muscles too. I'm also interested in starting kick boxing, so this routine scores 4/4 for me.

[SunZee]

BAM!!
Fitness Blender strikes again with their Free "Round 2: 8 Week Fat Loss Program"!!!
The world is a healthier place with these Superheroes around!
We thank you :]

[Pakuma]

This workout hits you as hard as you want it to hit you, its great for all, if you are more advanced you can just do it faster and with even wider movements every time. Thank you FitnessBlender, my GF and I appreciate it a ton.

[charlotteh]

i love your cardio kickboxing workouts i get so much energy out of it

[sparklewish]

i love kickboxing workouts!! thanks for the great workouts! i hope to see more of these.

[spreadlaugh]

Wow! 5 Minutes of warm up followed by 30 minutes beginners cardio and then this... Phew! I am breathless... In 5 minutes I'll start with toning and then stretching.. Fitness Blender You Rock guys!

[Pandadood]

Oooh yea! More Kickboxing workouts :D! Always good to relieve both stress and burn some fat Thanks for the vids guys and keep it coming :3!

[MellzQueen]

OMG I LOVE THIS PLEASE DO MORE KICK BOXING, I
BEG OF YOU
I was originally going to take classes but I cant afford them so if you make more videos I'll love you forever :*!!!

[shapeurmind]

Loving these kickboxing workouts! Keep them coming ;)

[JoJoghetto]

I just started this 3 weeks ago, its great, I can only do this once a week though.
Hope to work this in with my regular workout.

[arifa]

Freaking quick and effective.. Fab stuff.. More kickboxing routines please.

[eyesignful]

wow....with the constant shuffle in there, very effective super routine. Thanks for the great instruction as well.

[PotatoPower]

Love it! Bring on more kick boxing workouts! :D

[sandrat.]

If you give it your all, this is killer 💁🏾

[godwin]

ya this definitely gives me the burn i needed thanks

[MusiqJunkie]

I made it to 4:24 after doing another one of your workouts and I'm WHIPPED! Love it lol

[jojoman]

Really enjoyed this one :)focused till I lost count

[morocha]

como ago para guardar el video en mi pc?? para encontrarlo mas rapido? gracias!!