Full Body Yoga & Pilates: 30 Min Mobility Routine (Farewell Workout)

Enjoy this 30 minute Yoga Mobility + Pilates Core Workout. This is my farewell to the Sunshine State. Need more info? Watch (and do) the video. Enjoy!

Order my Bestselling books (paperback/digital) for at home delivery!
Not sure if I can write any more books on these topics because I put EVERYTHING into these!

Keep me posted on your 30 day journey!
Instagram/SeanVigueFitness
Facebook/SeanVigue

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yoga #pilatesforeverybody #mobilitytraining

[SeanVigueFitness]

Do all my full length and extended workouts!

DONATE : Want to buy me a coffee?

It's a pleasure to train with you!
Sean

[amandakissenhug]

"Farewell" in the title scared the HELL out of me Coach!

[jaynemeldrum]

Love your workouts . Your a funny bugger. Maybe Australia then I will come to your classes 😀🌻👍

[kevinguy]

I'm 31 and realizing I dont move like I used to. just 3 years ago, I was doing back flips and very active but its slowed down since my son was born. I have been thinking about starting to do yoga and I'm so excited to start doing this every morning and learning from you! I'm starting tomorrow morning!!!

[raylorenzcerna]

Wow I’m stretched and sweating very healthy stuff. Thank you.

[jaylalaAllday]

Wisconsin! If not then Colorado! Safe travels Coach! ❤and thank you for Addie🥰

[hikeandpixie-dust]

Love the video! Not sure if it’s my settings but of ads breaking up the routine.

[mandcbruce]

I so enjoy practicing with you, Coach V!😁 Your joyful spirit and sense of humor makes yoga fun! Glad the 🐊 didn't get u!!!❤

[insanity]

I thought farewell meant you were quitting youtube. I recently found your channel and I would be sad to see you go. Thanks for the workout!

[marcuschaman]

Wow - that workout had everything! That was a good one! Thanks Sean :-)

[christinacaffrey]

So glad it’s not a farewell to us, just to Florida! I’m guessing Wyoming. Safe journey!

[allancampbell]

Oregon! lol. Who knows. Hope you love the next place in life! Thank you!

[suzannepenfoldtaylor]

Thanks for the wildlife monologue, as well as the workout of course 😊

[beebeebooboobop]

Lol if you come to colorado you will see me in person. Thank you for inspiring me to start yoga.

[Samweis]

I thoroughly enjoyed this beautiful video!! Feeling so much better already! Save travels and God bless Coach Vigue! Greetings from Germany 🇩🇪

[paulbrumfield]

Hope to see you in Bigfork soon. Fingers crossed you're moving into the house for sale next door.

[missarthemis]

40% for western North Carolina and 60% for eastern Tennessee, because of the beautiful Appalachian mountains.

[kimh.]

I always love your videos because they are full of energy and movement. I often laugh outloud. Today was no exception. A couple of times I was really surprised as you can imagine -- loved it!!!! Best way to start my day ❤❤😂😂😂

[robertwhite]

You should have gotten out of Florida a long time ago! that was a great vid. Crank up the Crew and cruise

[andrewjones]

It's a farewell to Florida, not a retirement video