Yoga for Bloated Stomach, IBS, & Digestion ♥ All levels ♥ YogaCandi

Welcome yogis, this is the perfect yoga class for any who suffers from irritable bowel syndrome (IBS), constipation, indigestion & bloating, or if you simply want to take it easy and relieve some stress and anxiety. It's also a great yoga video to do straight after a weekend of indulgence, whether that be after a big family do or an Easter weekend filled with chocolate, whatever the reason return to this yoga flow whenever your digestive system is need of some tender loving care.

Enjoy & love yo'self,
Candace
xoxo

Yoga is for everyone, together let’s be present!

DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[tatianaatkinson]

Im volunteering at this wildlife rehabilitation center and im in charge of the nursery ( taking care of baby monkeys who need constant emotional support) and i now have internet 24/7 so im doing yoga in the cage with all the baby monkeys running around and its amazing

[janthompson]

Absolutely brilliant, thank you! I do this practice at least twice a week and its been so good for my ibs and bloating tummy. I feel like all my internal organs are being massaged, so, so good.

[CaitlynGrad]

This video has been a life saver since from bloating to just needing help letting gas go. I’ve been having to visit this video more often with the holiday season but it works like a charm every time. Thank you so much

[amyfilice]

This is a wonderfully calming practice. I have been experiencing stomach pain all day. This helped me completely relax, so much so that I almost fell asleep. Thank you for sharing this calming practice. I was able to give my tired, overworked body a bit of reprieve.

[annac.unnerstall]

I feel so much better after and could feel the digestive tract healing through the session. Thank you. Live and peace💋❤

[bharathalingali]

I am practicing this yoga for about one month and I am finding some improvement in the symptoms of IBS. I will continue further under the hope that I will get cured permanently from currently suffering from IBS. Thanks🙏

[grimekinder]

I love the way you teach. Yoga videos can be difficult to follow but your words guided me through easily.
Thanks for the lovely and healing practice 🧡

[ipshitachakraborty]

Loved this practice, Candi! I have severe problems with bloating and constipation and this has really helped relax me in the morning so that I can go about my day.

[heatherhaloupek]

I've been feeling inflamed all week, and between this video and a hip opening video, I can relax and go to sleep.

[GoldenVulpes]

I was able to “go” as soon as I finished this practice. I feel so much better now, thank you

[mlionpine]

Been doing the yoga for breastfeeding mamas for about a year now and I just came across this gem ❤️ thank you for sharing your moves with us!

[emmmmmmmad]

This was great. Calmed my nervous system as well as digestive. Thank you.

[gretchenclements]

This has really helped me! Way less bloating and pain. ❤ thank you!

[ZenWithDebby]

A wonderful and super relaxing class. Just what I needed today as I'm suffering from my IBS today 😫. Those twists and bely massages were more than welcome 🥰 Thank you, Candi ♥

[MysticMusingsTarot]

That was extremely relaxing, I enjoyed it. Thank you 🙏🏻

[kyetingong]

I did this exercise because its good for bloating stomach when i first got overeat too much food and started to study focus on my tummy. I feel relaxed and once in a week.

[gandurisunilchristopher]

Excellent and marvellous. I do practice daily and I feel good and healthy

[emmisz]

I always come back to this video when my ibs is acting up, it's so relaxing and I like how it actually makes time to breathe and relax in each exercise, which is something I find it hard to find since everything is supposed to go so fast these days! Just wanted to say thanks for making this video ✨️

[briannahillswright]

Love the jungle sounds! I will try to do this practice regularly for ibs. Thank you.

[ryanw]

This is a gem! Serene and peaceful 💎🕊️🙏🏼