10 min Standing Core and Spine Stabilization - Easy Exercise for Abs & Lower Back

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Thank you for training with me! Do your best. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡

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Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

10 min Standing Core and Spine Stabilization - Easy Exercise for Abs & Lower Back | Coach Angel
  1. Coach Angel
  2. beginnerfitness
  3. lowimpactworkouts
  4. mobilityforbeginners
  5. mobility
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Thank you for this and all workouts, totally appreciate your expertise.

Mimilikesocean