How To Sprint As FAST As Kylian Mbappe ⚽️💨

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_fcmotivate
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To get faster you need to work more on explosiveness if you want to be like Mbappé so squat and lunges

Auzbro
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Is it fine if I don’t do it on a treadmill but just sprint on grass

PSV_PSG
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This is an insane idea and no one would get faster like this
You can hit actual true top speed once in a training session
Train this intensity 3/4 times maximum
6/7s sprints maximum at a time
A 1:10/15 work:rest ratio
Then you'll up your speed

Not something a random youtuber has plucked out of his arse for clicks

olimercer
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Do you really think Mbappe is that fast because of treadmill 😂😂
Just play football every day and your speed will increase.

AlbanianCrusader