How to run faster without running

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[randominternetguy]

Bro literally has one of those anime nicknames.
"Son of the Wind" LIKE HOW FUCKING COOL IS THAT

[clud]

*”Son of the Wind”* that goes HARD, though I suddenly have an urge to see an anime about track 💀

[iwatchthemooooon]

"Do this from the comfort of your home"
Imma start sprinting out the window 💀💀

[Mabcnews.]

Did this shit in my dream shit made me run fast asf I wasn’t slow you just got to control it

[iksvhzm]

We just gonna ignore the monster in his shorts while he was running

[dishwashedstrawberry]

“how to run faster without running”
me: **how to breathe without breathing**

[zdelivery]

This method is miraculous.
I was in basketball team during HS & slowest among the entire squad of 20, tho i was Starter & position 2-3.
My first-step tech & short dash was the fastest but my topspeed was ridiculously slow.

One time in a drill, i truly exerted myself to being faster until after that 1 drill run cycle, my quad&glutes instantly couldnt move anymore. I was so ashamed of miself

Then just months, was entire HS P.E final tests, including 60-100m dash/sprint.
The night before, i watched this man Son Of Wind tech & taught myself by nothing but imitating, shadow traning the whole noon-night

Result....
Fastest in whole school by tho i had to walked myself some meters before finish line just bcs i was afraid of being hated by peers

[Visionary]

I first met Carl Lewis at the Mt. SAC Invitational in 1982. He uses and teaches the concept that the BACKSWING of the arms is what generates both the knee lift and production of ground forces with each foot strike, when sprinting. That, and STAYING RELAXED were his keys to success in the 1980's and 90's.

[markswain]

probably the greatest form of any sprinter guy was smooth

[el-omda]

I was doing that always at school and people always laugh at me, i feel proud now that its an official technique

[nakainorelation]

To get run faster and improve my max speed, should I have more rest days or more training days?

[rizingphonix]

As a former high school track star this 100% facts

[nattherat]

yeah my coach told us this trick. he called it cheek to cheek

[MrMirvjen]

The IDEA is to keep control of pace/rhythm. Considering the arms and legs are in sync and the arms can move faster, you use the arms to increase the pace/rhythm. Thus you run faster....

[JL-ecby]

Carl was an amazingly clutch athlete. A little aloof, but he competed with class. He was awesome. 👍

[mattebaloo]

He definitely has the best running form out of all runners. Miss his battles with Ben Johnson in the 80s.

[zykiataylor]

I tried this and now im faster i approve this

[Donavansonic]

OMG YOUR RIGHT WHEN I DID IT I RAN SUPER QUICK YOU EARNED A SUB 😭

[Destinaction]

Bro was excited to run I saw that thing moving around

[IIDynamoDuckII]

When my son was younger he asked me how he could learn to run faster.
I told him to watch how the T1000 runs in Terminator 2, I said look how he moves his hands, run like that and your legs will catch up,
And it 100% worked for him, he's the fastest player on his football team (soccer)