The Simplest Method To Sprint Faster

This is the simplest method you can use to sprint faster from Elite Speed Coach Michael Drach @drachperformance

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0:00 Who is Michael Drach?
1:00 What is needed to sprint fast?
2:30 Common Sprint Mistakes
4:45 Proper Sprint Technique
8:35 Basic Sprint Warm Up
13:05 Acceleration Sprint Workout

[GarageStrength]

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[ezioartem]

these are some CRAZY sprinting revelations.
everything in this video helped me A LOT.
thank you for the tips guys!

[TheTiger]

I can't believe I didn't skip even 1 second and I didn't even look at how much time was left.
Perfection!!!!🎉

[javierrogers]

Drach Performance is the best around! 🔥🔥🔥

[brianrusberg]

12:05 That's what I've been doing wrong this whole time 🤦‍♂️, this video helped me alot

[donniebyers]

I am 67 years old and I run Sprint in the gym 40-yd Sprints I don't think nobody in the 40s 50s 60s can beat me

[chavenyenketswamy]

I was never good at sprinting. However one strange incident occurred and this was exactly 11 mths ago when I had flown in a plane. On that day it took me 8 secs but I wasnt able to run that fast again it was mostly around 10 secs.

[bui]

Yes, the ribcage should be vertical. But the pelvic could be slightly anterial tilted

[jjdiddle]

Met Dane at the trials, super cool dude!!!!

[Anonymous-jyek]

What technology did Michael use for the sprints ?

[michaelyoung]

Please bring Dr.Romanov on, the biomechanist, that the army uses to teach running form

[jonsmith]

Would regular hill sprints help create good form?

[andrewmurgatroyd]

I'd be interested to see you do a video on training for racing bikers. The tour de France type.

[adrainawls]

Isn’t this called Rotary running, I learned this from old SC track and field coach 15 years ago

[allenjenkins]

Yo do an overview of Jay Schroeder training! I can’t find anything on that dude.

[honkymonkey]

Bolt had a 21 degree forward lean when he ran his 100m world record, not straight up. I think I'll go with that.

[okaayyyybuddy]

So are we supposed to land on our heels or not? It wasn't very clear 12:12

[alluseallu]

Drach Performance is the best
[ MERE BHAIYA NE DOODH ME DHUTT DAALDIAYUA }

[AllysciaWine]

Pause it at 3:37 .They are all in the air.

[SoDamTuf]

Watch a slow motion video of geese or swans taking off from water. They have great G(Water)CT. Same principle.