The “Invisible Technique” To Run Faster

2 ways I can help you:

Sprint Bootcamp

Sprint Cheat Codes

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SOCIAL MEDIA

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SATURDAY SPRINT LETTER

[howreal]

I've actually heard about this technique once. I'm gonna try that out during my Top Speed Day.

[saar]

I tried this and now im faster than usain bolt. Thanks bro, see you at the olympics!

[YAHAYAABDULRASHEED-yxzx]

Best technique so far....apart from increase in speed when using this techniques you also feel comfortable and sprint for a distance before getting tired...it also help cover more distance without much stress

[Ximme]

I always thought knees were supposed to be together at touchdown.

[brendanyuki]

I dunno about you bro, but I just whisper “Thunder Breathing, 1st form, Thunder Clap and Flash Godspeed!” Haven’t lost a race since

[notnikkole]

My teacher kills us with 51 laps💀 ima use the Technique

[Z_Mack]

No way that a highschooler is slower than a world champion runner

[markl]

"and thats why they arent as fast" yes, this one thing is the onpy difference between usain bolt and Johnny who ran his first 100m yesterday

[Brix_Plays]

“If you can learn how to do this you’ll be faster than anyone else” me: Usain bolt 💀💀

[JimmyCrackorn]

He's using a second invisible technique that most people won't notice, but there is a difference in posture. It's not the highlight, so it's less apparent, but it's definitely there. Using this other technique reduces drag on the body.

[Boom-eoht]

I have short legs so this technique is golden for me lol

[Poland]

“If you do this your faster then anyone else”
Usain bolt:and i took that personally

[yeeten]

Bro I just realized I did that normally

[name]

Noah Lyles spoke about this on his live video about some of his races

[dashawnrobinson]

It definitely works. Imagine your leg stepping through the ground, that much force, to keep launching yourself forward. While doing so, preparing the other leg with a tight core and bringing your leg up like a high knee, alternating arms.

[david]

Those are just different parts of the sprint form. The figure 4 part will turn into the first frame later on in the strides.

[pheranez]

I’m doing track and I think this will be very helpful

[saulbeiza]

Yes ! Thank you for being brave and following ur passion .

[CybericXL]

How is this invisible. This is like the first thing you learn as a sprinter 💀

[lifetastic]

Btw, this is just a exercise to help form, it naturally start to be applied when you run.