5 Minute Morning Yoga Stretch to FEEL INCREDIBLE!

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This is a quick 5 min morning yoga class offering stretches that you can do every morning to help release tension from the body and mind for a better day ahead.

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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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That’s the cutest yoga session ever 😂🥹💕💕

doaa_ramadan
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i've been struggling to find peace after losing my daughter & your niece made me feel like she was present with me during practice 🥹🦋 thank you bird 🩵

LauraGarcia-omnv
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"Let it go; the storm never bothered me anyway." was an affirmation for me this morning. It set the tone for today. Thank you Bird and your niece!

taylorjanee
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I just wanted to let you know how much your niece made my day🥹🥹😭 I’ve been struggling so bad recently and hearing her little voice while doing yoga this morning was such a blessing. Thank you!❤

sydneyspradlin
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This was great -- felt a little like inner child healing! Tell your niece thank you for helping us out with our morning yoga 🥰💗

adventuerin
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“Going at your own pace” in her little voice made my morning🥹🙏🏽

violetmarlo
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Your niece is absolutely precious and definitely made my day. Her voice over was absolutely perfect. :)

tonitarango
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Your little assistant was AMAZING... thanks for morning movements with smiles and joy! Loved this session. Nameste 🙏🏽❤️🧘🏾‍♀️

rosalynbrandon
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I thought you were going to say "joined by my cat" as most yoga accounts do since YWA but your niece voicing over was soooo unique and had me smiling much!

Kaiyamusic
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What a treat to have your neice apart of this morning practice! I've lost connection with my sister and therefor my niece's, it was really lovely to feel like they were doing yoga with me again ❤ thank you both!

Spicypepperjackcheese
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What a lovely morning stretch, accompanied by your little assistant! I love her energy!☯

Dharmab
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Oh my goodness 🥹 That was the best session ever! Exactly what I needed today. Thank you 🙏🏾🩵🦋✨

Hippie_faithe
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I cannot, thank you enough for this! You literally have all my favorite things in one video: adorable voices… Nature… Cats… Yoga… singing🙊
Please tell your niece that she sings even better than Elsa and please thank her for the big smile. I have on my face today. 🙊

kellypantaleoni
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Awww this was super cute thank you both❤❤❤❤❤

monikaczapar
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Lmao what a cute lil voice! I love how she started singing at the end 😂😂 this was a relaxing session, ty ❤❤

Lilymaee
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5:31 the let it go is sooo cuteee❤❤❤❤ and her voice is sooo cuteee ❤❤❤❤

CassieKao-lz
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Well that was the cutest yoga practice I’ve done in a while 🥰

maggiereid
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Your niece sounds so pure and adorable!!! This is just what I needed after a tough workout yesterday for my sore body today!

KayLoo
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Absolutely made my morning with her little voice 🥺💕

brittanybouchez
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This session was amazing! Love your niece!

tiffanyjpurnell