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How to do a Dumbbell RDL / Romanian Deadlift
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How to do a DB RDL/Dumbbell Romanian Deadlift to strengthen, grow, and tone your hamstrings.
Hi! I'm a Registered Dietitian and Strength & Conditioning Specialist who helps you transform your fitness and relationship with food & your body!
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Hi! I'm a Registered Dietitian and Strength & Conditioning Specialist who helps you transform your fitness and relationship with food & your body!
Subscribe for exercise demos, nutrition without obsession, and an approach to fitness that prioritizes your mental health.
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