Dumbbell Back Exercises to Try! #1

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⚒️ Leaning Double DB Row
⚒️ Single Arm Row
⚒️ Leaning Rear Fly
⚒️ Lat Row
Rest - 1 - 2 Mins
  1. The Movement | Midas
  2. back workout at home
  3. back workout
  4. dumbbell back workout
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⚒️ Leaning Double DB Row
⚒️ Single Arm Row
⚒️ Leaning Rear Fly
⚒️ Lat Row
Rest - 1 - 2 Mins

midasmvmt
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The leaning rear fly looks like a killer move for the rear delts. Definitely adding this to my routine.

BrittanyD-qq
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Man let's normalize this format please. All four exercises in one shot is 👌

WelcomeToTheBackLogs
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Just randomly found you while I was in the gym! Please can you do more of these 4 section videos for every muscle group. I think it's such a good idea, easy to follow and make gym slight more time consuming - figuring out what to do next x

kk-yoex
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I love the single arm row; it really helps with muscle imbalances. Great demonstration!

StayVibenStayViben-zd
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Agreed this format of video is such a big help

yewu
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Straight to my gym playlist. Thank you

TheSilverGate
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These dumbbell exercises are a great way to target the back muscles. I really appreciate the variety you included.

spemcerspemcer-bi
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Love this format and replay!! Helped me alot! You're a genius! Thank you!

Circleback
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I've been looking to improve my back strength, and these exercises seem perfect for that. Thanks for sharing.

EzequielCorrea-cx
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Thanks bro, really needed this for my back workout. Keep it up 💪💪

masonsharpe
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I’ve noticed that the 3rd one works the rear delt as well, great for those who hit shoulders and back at the same time.

lilmemelord
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Ty i needed to know what movements for back really helpful

dandemz
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I subscribed in large part because of the diagram showing which muscles are being worked on.

VGV
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Thanks brother! Exactly what I was looking for

Eric_Volleyball
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Thanks a lot mate the first one really helped me out ❤

Sidohu
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Firstime see this usefull post, auto subscribe

arhattafandi
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Such a pump workout! My rear delts are dead but it's worth it 🔥🔥

Marwan.Elagaty
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The pressure is going on my triceps or shoulders always 😢

karant
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Got me sum new work, keep coming bruh

peterhester