Dumbbell UPPERBODY Workout (No Bench) #1

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Love this workout, and also this format! Would you be able to make more workouts as shorts like this, with each exercise shown in its own grid? Makes things really easy to follow along. Thank you so much!!!

Draco
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This is what I like no weird music no yapping just straight to the point

dsavzz
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Simplistic FULL UPPER BODY workout. Awesome.

Light
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Very innovative format. Easy to follow along, detailed and contained multiple exercises 👍🏾 Subscribed.

goodguy...badrep.
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The bicep workout really had me dying after doing it

OmarAlkhatib-yn
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Dude this humbled me real bad. The chest workout had my arms feeling much more sore than my chest. I didn’t even feel anything in my chest. Well maybe I did it wrong too. But after all it’s motivating me to try getting better at it. I’ll try the rest of the exercises now. I wish all young brothers luck on their journeys ✌🏼

asasso
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Thanks man awesome video! I have been looking for a dumbbell workout without bench for so long! 💪🏿💪🏿✊🏿✊🏿

MrLoicoo
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Man I’m just gettin started and this is starting my journey. Thank you. Killer workout 💪🏻

jasonskillinngrillin
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Been watching you man since i started working out i watch your beginner workouts

McBryleMeking-rtbj
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deficit push ups
dumbell rows
lateral raises
reverse flys
shrugs
curls
skullcrusher
and thats it

heheha
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Great format. Going to use today. Thanks for the inspiring content.

RunByDave
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Respect for doing these standing up and also only using dumbells, keep engaging that core!

DannyCurrinton
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This is the future of work out content

Clamberto
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all amazing workouts! and as everyone else is saying, AMAZING format, it really helps that you show set and rep amount too! thank you so much. you def earned my sub:)

SlavThunder
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Keep them coming, I’m run theses in the AM

NanoPharaoh
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Hey Im 56 years loko I love your videos help me a lot thanks

danielsteward
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Straight to the point no fluff…good vid💯

stackmorefetti
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Nice format. Exactly what I needed to see

mehdiAbderezai
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Short and informative, love this kind of shorts, keep it going!

__ICT__
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This is the best workout video thanks so much broooo❤

SHARIQBAIG